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I definitely need to Quit Smoking.

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  • Smoking I definitely need to Quit Smoking.

    Many of you may know me from UKVapers.org and E-Cigarette-Forum.com.

    The reason for posting this is that I am struggling to vape, as I have narrow airways in the throat and I Cough profusely.

    I also cough whilst smoking. And this is a no go area for me.

    But I would like to state that the link below shows my 42 days of abstinence from smoking.
    Since last august and October last year I have been posting rather pointless threads but some could be seen as a good stupid question that no others have asked, namely lanyards as one. But as this is
    Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.



  • #2
    For one I must be really addicted to the stuff they put into cigarettes, as no matter what I do I always return to light one up.

    I just hope someday I will be able to kick the habit and only Vape or Snus.

    But for now, I will continue to smoke.
    Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


    Comment


    • #3
      Right, I will now start to have a go at Vaping yet again.

      The reason being is that I cannot hack smoking any longer.

      So as of 1:30 PM with Daylight Savings Time included.





      So my quit date is now the following.



      2nd July 2021 @ 1:30 PM.
      Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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      • #4
        I have 3 left in my packet and I will try and not to touch them for today, I will commence Vaping now.

        Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


        Comment


        • #5
          I lasted 6 hours without one yesterday since 4 PM, then decided to have one, then another, then another.

          Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


          Comment


          • #6
            Had my remaining Cigarettes this morning until 3 PM today.

            Then hit the Vaping.


            So my New QUIT date is the following.



            8th of July 2021 @ 15:00 Hours with Daylight Savings ~Time.
            Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


            Comment


            • #7
              Just got my NET Juices and put some Nicotine in one bottle, The Colonel from Juice Cabin.

              Started to vape at 12 PM but at 11 AM without DST.
              Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


              Comment


              • #8
                I had done about 5 hours without then started to smoke again, but will venture again tomorrow.
                Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                • #9
                  Had my last Cigarette at 15:00 today but 14:00 without DST.

                  Setting my sights on doing 1 day. But will I be able to vape in the morning?

                  Still coughing, so nothing new.
                  Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                  • #10
                    It's been a while since I last posted, so about 2 days since.

                    Had not really vaped that much as was smoking more.

                    Yet my consumption has halved.



                    Today I had my very last Ciggy and did not want to smoke anymore.

                    This was since 13:00 PM, or 12 PM without DST.
                    Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                    • #11
                      After a while, smoking is second nature. But I have to break this now. As my Asthma is bad, and the only way to breathe normally during the day is to take both my inhalers.

                      Since I am an owner of a website that states about my journey from smoking to vaping, I thought it fitting to quit smoking and do vaping daily.

                      So today at 13:00 I smoked my last cigarette. So my new quit date is the following.




                      18th July 2021 @ 12 PM
                      Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                      • #12
                        It has nearly been 2 weeks since I last updated you all,

                        I had only lasted 5-6 hours without smoking.

                        But today I started to smoke my mother's and only 3 from her packet.

                        Then she needed more and I got my own packet from the shops.

                        I then proceeded to give the mother the 3 back but she only took 1, So I had a further 4.

                        So today since waking I have smoked 7 cigarettes and started to vape at 13:00.

                        So changed my banner to show the difference in time and other things.

                        I am still vaping and my banner should hopefully be the last change.
                        Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                        • #13
                          Lasted nearly 8 hours yesterday, so will try and improve on that today.

                          So far have had 4 cigs today since getting up.

                          And will try to have the same amount as yesterday.

                          I did have a further 3 yesterday so 10 in all yesterday.
                          Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                          • #14
                            Went to the stop smoking clinic at my psychological venue.

                            They stated that I already went with them previously, and did not work out. As I was unsure why I was coughing and going out of it.

                            Then they wanted to know if I wanted to reduce my consumption to a steady level or reduce and quit smoking cigarettes. I choose the latter.

                            So now I have to reduce my consumption by 2 each week so a total of 13 weeks I will be going to the clinic.

                            So will be seeing them after I have had my depot injection.
                            Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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                            • #15
                              I have been keeping a diary of my smoking and the most I have smoked from Tuesday to Monday is 24 and the least is about 18 depending on today.

                              If I smoke 6 more today my tally for the week will be 21 for each day, less than the 26 that I wanted to decrease over time.

                              So the next week will be trying to hit either 24 or 19.
                              Hearing Today's News Yesterday: I am Unique and cigarettes were just that Until the Digital Divide came along.


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