You may not have picked up that you have to vape more than you smoked. A cigarette takes 7-10 minutes to smoke, depending on brand, and where you smoke. To replace cig time, a vape of 15-20 minutes, or a vape in hand at all hours, may help. I hope it does.
Courage, mon ami.
Take two of this reply. I deleted the previous because some would say I had no right to say what I did.
Leon, I believe in you. I don't think you're psychotic even if there is a medical racket that wants to convince you that you are. I don't think you half know your strength, capability and...
By Wednesday you were on Day 11. Sunday and you're on Day 1 again.
It's good Leon. You went 11 days without smoke, tar and toxins. That's healing time, rest time for your lungs.
Every time you start over, your intention is still there, and that's important.
XO
BD
Not at all trite, Lannie. When we give our histories and advice to someone who is struggling, it is support, and even if what we say doesn't lead to the completion of the final quit day right now, just knowing we have non-judgmental support from friends is something that lands in our souls and...
My best advice to you is to keep your vape, or two vapes, filled, charged and ready, and keep your cigarettes a little further away from you. When an urge comes, try vaping first. Smoke only if you have to.
Dual use, both vaping and smoking, has helped many people quit cigarettes forever...
I have seen a few people say they quit cigarettes by taking up vaping, without any temptation to go back to the stinkies, but not many. Most of us had at least a short season of doing both, smoking and vaping. For me it was six weeks.
You may have to resign yourself to some frustration but it...
Keep at it Leon. One day you will be free, free for long enough to know your freedom is real.
Cigarettes are a worse addiction than many drugs including her0in. Your intention is everything. You are strong. Never forget that.
The intention is there @P2PLeon . You'll make it to full, permanent quit. I believe intention is everything. You've failed a few times, and so what? You'll succeed.
I'm sorry Leon. People will find a forum because they did a generic search for information about vaping. Can it help me stop smoking? Is it bad for my health? Etc.
You have something over VU and ECF, in that you're in the UK, so you have a special place.
You need more forum content. I'll...
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