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Three Uncomfortable Facts About Cancer (And Why Your Body Has Been Trying to Warn You)​

The average newborn has 200 industrial chemicals in their cord blood. The average adult carries 700+. And that’s before we talk about what’s happening in your mind.​

thetruthaboutcancerofficial.substack.com

Three Uncomfortable Facts About Cancer (And Why Your Body Has Been Trying to Warn You)

The average newborn has 200 industrial chemicals in their cord blood. The average adult carries 700+. And that’s before we talk about what’s happening in your mind.
thetruthaboutcancerofficial.substack.com thetruthaboutcancerofficial.substack.com
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I've been using methylene blue since I was 12 years old…back when I was obsessed with aquariums. But my guest this week, Dr. Scott Sherr, reveals the cutting-edge science behind why it's become the go-to tool for optimizing energy production and brain function. We dive deep into the fascinating history of methylene blue and why it's making a major comeback.

Scott is a renowned expert who's spent years researching how methylene blue works at the mitochondrial level. He's discovered something remarkable: it's one of the few compounds that simultaneously increases energy production AND antioxidant capacity, without the downside of creating oxidative stress. This is a game-changer for anyone dealing with fatigue, brain fog, or chronic inflammation.

In this conversation, we explore the nuances of direct antioxidants versus antioxidant reserve, how methylene blue synergizes with red light therapy, optimal dosing protocols, and why researchers are studying it for everything from Alzheimer's disease to athletic performance. Scott shares real-world results from his patients and athletes, and we discuss the contraindications you need to know about.

In this podcast, Dr. Sherr and I discuss:

  • The fascinating 150-year history of methylene blue: from textile dye to FDA-approved drug to modern biohack

  • How methylene blue accumulates in your mitochondria and why that's where the real magic happens

  • The critical distinction between direct antioxidants and antioxidant reserve, and why most people get this wrong

  • Why methylene blue increases energy production while simultaneously boosting antioxidant capacity (unlike almost everything else)

  • The science behind the combination of methylene blue and red light for mitochondrial optimization

  • Optimal dosing protocols: from low-dose nootropic use to higher-dose antimicrobial applications

  • He shares his real patient results: improved focus, better sleep, reduced joint pain, enhanced athletic performance, and faster recovery

  • Why methylene blue is being studied as an antidepressant and cognitive enhancer for Alzheimer's disease

  • Important contraindications and safety considerations, including interactions with SSRIs and G6PD deficiency

  • How to use methylene blue strategically as part of a comprehensive health optimization plan, not just as a standalone supplement
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Yours in health,​
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Hey Jimi,

For decades, mainstream doctors told us the formula for weight loss was simple.

“Eat fewer calories, and you’ll lose weight.”

But as millions of frustrated dieters can tell you, it doesn’t always work that way.

Because there are people like you who are still struggling to lose weight, even after counting calories, tracking points, or pushing through restrictive diet plans that leave you tired, hungry, and miserable.

The truth is, we’ve been misled.

After decades of dieting, I’ve discovered that we’ve been missing critical information about how weight loss actually works in the body.

And that missing piece explains why so many people feel like they’re doing everything “right”… yet the scale refuses to budge.

That’s exactly why I’m hosting a free 4-day challenge called the Plant-Based Beginner’s Bootcamp. (Starts this Tuesday, November 3rd!)

Inside this challenge, I’ll pull back the curtain on what’s been holding you back and show you how to finally lose weight without extreme restriction, constant hunger, or white-knuckling willpower. It’s the same discovery that helped me lose 20 stubborn pounds & 17 years inches, for good.

👉 Reserve your spot in this exclusive 4-day challenge today (spaces are filling quickly).

During the Bootcamp, you’ll discover:

  • Why eating more food, not less, can be the key to sustainable weight loss
  • The surprising nutrient shown to support your body’s own GLP-1. No Ozempic required.
  • What the research actually shows about protein on a plant-based diet and how to easily get enough
  • How to stop relying on willpower and let your appetite work for you instead of against you
  • The biggest mistake people make when they “go plant-based” that stalls weight loss and how to avoid it
  • How to build filling, satisfying meals that quiet cravings and keep you full for hours
And the benefits don’t stop at the scale.

Many participants are shocked at how quickly symptoms tied to high cholesterol, blood sugar, blood pressure, joint pain, and inflammation begin to improve.

Just ask Stephanie.

She didn’t set out to overhaul her entire life, she just wanted to feel better in her body. But three months after starting a whole food plant-based approach, the results surprised even her doctors.

“I have less inflammation, less pain, and my clothes are even getting a little baggier,” Stephanie shared. “Three months after starting WFPB, I’ve lost 30 pounds.”

At her follow-up appointment, her arthritis doctor was thrilled with her progress and told her he wished everyone would make these kinds of changes to support their health.

Stories like Stephanie’s are exactly why I created the Plant-Based Beginner’s Bootcamp, because sometimes the simplest changes create the biggest transformations.

In this free 4-day challenge, I’ll walk you through easy, realistic steps to lose weight while eating delicious, filling meals that also help lower inflammation, support joint health, improve cholesterol, and keep blood sugar steady.

You’ll also discover how simple, easy, and DELICIOUS a plant-based diet can be with cooking demos you can even follow along with:

  • 🍍🥥 Pina Colada Chia Seed Pudding
  • 🥗🍋 Vegan Mediterranean Protein Bowl with Tofu Feta & Lemon Tahini Dressing
  • 🥣🇲🇽 Vegan Mexican “Chicken” Tortilla Soup
  • 🍫🥜 5-Minute Reese’s Peanut Butter Cup Chocolate Mug Cake
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👉 Click here to reserve your free spot in the Plant-Based Beginner’s Bootcamp today and get these delicious recipes.

Kim

P.S. This challenge is fun, supportive, and judgment-free. You’ll meet like-minded people inside the private community and be encouraged every step of the way. There’s no pressure to be perfect or change everything overnight - just simple things you can start doing today to make plants more central in your life.
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Hi Jimi,

For decades, people have been told to take antibiotics and avoid certain healthy foods to "fix" a common gut problem - yet there are five simple habits that can cut your risk in half.

In addition, a dangerous metabolic condition that raises the risk of heart attack, stroke and type 2 diabetes was reversed without pills or strict diets.​
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Most plant-based eaters know they need to pay special attention to protein intake, Jimi.



For example…

  • Finding your protein "sweet spot" and why the old math is outdated
  • Why your body needs more protein after 50, and even more after 65
  • The everyday food that supplies half the world's protein (it's not beans or meat)
  • The protein myth that still has people overcomplicating every meal
Are you plant-based? Are you eating enough protein to stay healthy, especially after 50?
 
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“You need to strengthen your core.”



Cool. Thanks, Doc. Super helpful.



Seriously, if you’re dealing with disc degeneration or arthritis, you’ve probably heard that advice.



But what if strengthening your core isn’t addressing the bigger problem?



Your spinal posture and alignment may be playing a much bigger role than your muscles.



And you know what?



They are!!



Think about your car’s tires.



When the alignment is off, certain spots wear down faster than others.



Your spinal discs can experience something similar when uneven stress builds up over time.



And while some disc changes are part of aging, that doesn't mean you should simply accept everything that comes with them.



So, what can you actually do to support your discs and protect your spine?



That’s what I cover in this week’s article and video.
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Here’s a little preview:



💧 Why hydration matters big time.



🥑 Which nutritional factors support your discs, bones, and surrounding tissues.



🦴 Why spinal correction may be the missing piece in addressing uneven spinal stress.



🔄 How addressing your spinal alignment differs from simply chasing pain symptoms.



Check out the video and article here.



And as always, Be Your Own Guarantee for your health and life.



Dr. Ryan

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Happy Sunday Jimi!I have some wonderful testimonials to share with you, but first...Today is the LAST DAY to catch up and watch SQUARE ONE online for free!Here's your link to watch all 10 Modules today before the Encore Weekend ends tonight at midnight Pacific time:https://go.chrisbeatcancer.com/10dayencore-liveWhile you’re there, be sure to watch the Modules you missed or watch them again. They are packed with so much valuable information, I know you'll learn even more the second time around. :)Does SQUARE ONE help with weight loss and healing other health issues?See for yourself...
 
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Hey ,



Chronic low-grade inflammation can be incredibly damaging to our bodies.



Symptoms like eczema, psoriasis, diarrhea, constipation, fatigue, depression, brain fog, and joint issues all point to one underlying issue:



Inflammation.



But these symptoms are the alarm bells of the body letting us know that something is not right.



And if we ignore these symptoms when they are mild, they will only get louder until we are forced to stop and listen.



Then, the most feared diseases like heart disease, diabetes, autoimmune disorders, and Alzheimer's come knocking on our door.



Maybe not tomorrow or next week - but one day.



That means unchecked chronic inflammation is the single greatest health threat facing us today.



Unfortunately, most people don’t know how to stop inflammation once it shows up.



But on November 4th at 5pm PT / 8pm ET, I’m going to share with you the most POWERFUL, simple, and safe strategies to address chronic inflammation.



Join me for the Solving the Chronic Inflammation Puzzle workshop.



Here’s a preview of what you’ll discover:



✅ The hidden sources driving chronic inflammation that everyone misses (even practitioners).


✅ Why suppressing inflammation backfires if you don’t address the root cause.


✅ How chronic inflammation can lead to downstream dysfunction and create additional health challenges.


✅ The critical link between your gut, nervous system, and inflammation



When you understand what’s driving chronic inflammation and what you can do to intervene, your body can finally dedicate resource to healing and regeneration so you can feel good again!



Solving the Chronic Inflammation Puzzle

Wednesday, November 4th at 5:00pm PT / 8:00pm ET



>> Save Your Seat <<​
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I want to see something MOVE.



If we’ve changed someone’s nutrition, supplements, movement, sleep or stress support, I want to know what HAPPENED.



Did their energy come back? Are they sleeping? Can they think clearly? Did their labs change? Can they do something now they couldn’t do three months ago?



THAT is what I care about.



CALIBRATE starts November 6, and we’re going to get serious about measuring results.



>> Come join me →



Because giving someone a plan doesn’t guarantee an outcome.



1. Know what you expect to change.

Fasting insulin? Afternoon energy? Sleep? Digestion? Blood pressure? CGM patterns? Get specific or three months can pass and you’re left with, “Well… I think I feel a little better?”



2. Go back and LOOK.

Retest labs. Look at trackers. Compare symptoms. Look at what actually changed.



I’m fanatical about TRACKING PROGRESS.



3. Let the results change what you do.

If something worked, you want to know. If it DIDN’T work, you REALLY want to know.



And if the labs improved while the person still feels terrible, I don’t call that success.



At CALIBRATE, we’ll use assessments, lab tracking, clinical worksheets and technology to see what’s actually changing and use those results to guide care.



>> Join me November 6–8 ​
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I got into this work to help people change their health and their lives.



I’m guessing you did too.



That’s what all the science, labs, genetics and technology are FOR.​
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With love, health, and joy,​
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Dr. Ritamarie Loscalzo, Founder

Institute of Nutritional Endocrinology​
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P.S. Knowledge is wonderful. But I want to see it CHANGE something. Come join me at CALIBRATE.​
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FREE Recipe Book: Low-Glycemic, Plant-Based Holiday Dishes

Holiday eating doesn’t have to derail your health goals. Discover delicious, low-glycemic, keto-friendly, plant-based recipes that make it easier to enjoy the season while supporting your metabolism and energy. Get the Free Recipe Book



BLOG: Can Epigenetics Turn Back the Hands of Your Telomere Clock?

Your genes are not your destiny. Explore how epigenetics, lifestyle, and environmental factors influence aging, DNA health, and the signals that impact longevity. Read the Blog



VIDEO: How Diet and Lifestyle Choices Override Genetic Tendencies

Genetic testing is becoming more popular but knowing your genes is only the beginning. Learn how to use genetic information to make smarter nutrition and lifestyle choices without getting trapped by your DNA. Watch the Video​
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Recipe of the Week: Thai Tom Yum Soup

This vibrant, Thai-inspired soup combines bold flavors from ginger, lemongrass, galangal, lime, garlic, herbs, and spices. Enjoy it raw, gently warmed, or somewhere in between for a meal that is as flexible as it is flavorful. Get the Recipe​
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PRACTITIONER’S CORNER: Why Protocols Fail: A Personalized Approach to Chronic Illness



More tools do not always create better outcomes. Learn why personalized sequencing, root-cause thinking, and understanding each client’s unique barriers to healing are essential for creating effective strategies. Listen Here



Your body is constantly giving you information. The key is learning how to listen, interpret those signals, and create strategies that fit you.​
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With love, health, and joy,​
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Hi Jimi,



When it comes to bacteria, most of us have been taught to be cautious.



We use antibacterial products, mouthwash, and toothpaste designed to eliminate germs.



But here's something worth questioning:



Could our obsession with killing bacteria be disrupting something our bodies actually need?



In my latest podcast, I sat down with pioneering biological dentist Dr. Jerry Curatola to explore a fascinating topic: the oral microbiome.



He shares insights from his 43 years of practice on why maintaining a healthy balance of microbes may be far more important than simply trying to eliminate them.



We also explore how your oral microbiome connects to inflammation, immune function, and your overall health.



It's a conversation that might make you rethink some everyday habits.



Watch the podcast here
To your health,
 

📼 Watch the Highlight Reels:1️⃣ Is weight loss easy or hard?...2️⃣ This will ruin your love affair with diets...Weight Loss Forensics Podcast:As a 20-year PMP nerd and systems girlie (and recovering people pleaser), I can tell you the third reason your diet fails is because you can’t say no to food pushers, without a 5-minute over-explain, and then you still eat the thing.But what if you knew how to survive real life social situations with food pushers, without feeling like you have to choose between being nice and sticking to your own decisions?🎧 Listen on: Apple | Spotify | YouTubeOr catch the entire video and article on Substack.💭 Sunday Thoughts:Create the version of you who you want to spend the rest of your life with.📈 Trending This Week:If you hate starving yourself, think diets have cooties, and want a more practical and sustainable way to curb the overeating and finally keep the weight off... I think you're going to want a front-row seat to my new live training - How I'm Using Brain Science + FBI Tactics for Crazy Weight Loss That Lasts.Go save your spot. ⤴️ Hit reply and let me know what you're up to! Have a great week, my friend.Let's Go.✌️Coach HollyUnsubscribe | Sent by Pink Fortitude, LLC | Holly Bertone947 Wayne Ave, 339 PMB • Chambersburg, PA • 17201
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Hey Jimi,


Here's something that made my stomach turn!



Not every parasite lives in your gut.



Some parasitic infections can affect the liver.



Others can involve muscle tissue.



And certain species can even reach the brain!​
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Yes, Jimi.



Your brain.



When my husband, Jonathan, began digging into parasite research…



He realized just how complicated these organisms can be.



  • Different species
  • Different places in the body
  • Different ways of surviving


And it left him with a question…



Why are so many parasite wellness routines built around just one type of approach?



So he kept digging.



First, into the world of traditional botanicals.



Including a peculiar tropical seed called Mimosa pudica…



Whose outer coating forms a thick, jelly-like substance when mixed with water.



Fascinating enough on its own!



But then Jonathan's research took a rather unexpected turn.



Away from plants.



Away from powders.



And toward something you probably wouldn't associate with a botanical wellness routine…



LIGHT!



Specifically, red and near-infrared light.



A technology researchers have been studying for its interactions with human cells.



Now, here's where things get interesting:



Jonathan decided to bring these two very different wellness approaches together.



Traditional botanicals.



Modern photobiomodulation.



All organized into a new 5-phase wellness protocol.



And no, it's not just another bottle to add to your bathroom cabinet!



It's a completely different way of thinking about combining botanical and light-based wellness tools.



=> See the unusual 5-phase protocol Jonathan put together​
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Breaking News

The Radical Remission Docuseries is NOW available on PRIME video!​
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Across 10 episodes, Dr. Kelly A. Turner and 40+ other experts explore the 10 Healing Factors found in her research into people who have experienced a Radical Remission.



Real people. Extraordinary stories. A message of hope.



Watch the Radical Remission Docuseries today on Amazon Prime Video, available for purchase.



Share this with someone who needs a little hope.​
​
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Watch Now
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've posted many times about the dangers of the petroleum-created, cancer-causing food dyes that have been so prevalent in our foods, and the diseases they cause.
So happy they will soon be banned in the United States, just as they are in so many other countries

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Florida’s Department of Health tested 46 of America’s most popular Halloween candies. Arsenic was detected in 28 of them — 60%. Kit Kat. Snickers. Twizzlers. Tootsie Rolls. Nerds. Skittles. SweeTarts. Sour Patch Kids. Jolly Ranchers. Trolli. Swedish Fish. Laffy Taffy. All positive for arsenic. Tonight, tens of millions of children will collect bags full of them. None of the wrappers will mention heavy metals. None of the parents will know.
 
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