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Our Health

Ha, I said I wasn’t going to make any more plague jokes, Jim, but that was before I realized what we’re talking about this week!

So, a couple of weeks ago, our weekly webinar focused on one of my all-time favorite anti-cancer substances, which also happens to be one of the most effective anti-pathogenic agents (bee propolis)…

just in time for cold / flu / covid / potential “plague” season ;)…

and THIS week, we’re talking about ANOTHER one of my all-time favorite substances, which is the most studied and effective immune-modulator I know of for a cancer situation…

but it’s also a good time to be talking about the most powerful thing you can do for your immune system…

just in time for the cold / flu / covid / potential “plague” season! :)

Of course, the most studied immune modulator is none other than beta-glucan…

and I’m EXTRA excited for this year’s webinar on it, because in the past, we’ve always done it with the formulator / immunologist AJ Lanigan…

which has always been great, as AJ knows a LOT about the immune system and beta-glucan…

but I’ve always wished we could get someone a little more “cancer-specific” to talk about it…

and this year, my wish was granted, as we got to hear from one of the country’s top integrative oncologists, Dr. Jonathan Stegall…

all about how HE uses beta-glucan for his patients in both active and prevention scenarios!

Whether you don’t want to get the cold or flu
this winter, or covid, or “the plague,” or cancer…

this will be the webinar for you!

You can 👉 sign up to attend + ask questions live / catch the replay / get the webinar only deal here!!

- Ryan Sternagel & The Anti-Cancer Revolution Team
 
7 Indicators of Declining Kidney Function
Latest Guide

7 Indicators of Declining Kidney Function​

Your kidneys quietly filter hundreds of quarts of blood every day, and when something goes wrong, the clues can be surprisingly easy to miss. Find out which seven signals doctors say you should never brush off.

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Is the Purpose of Covid Injections to Integrate Human Bodies With Artificial Neural Networks?​

Stefan Becker reminds us of a 2024 study by Argentinian scientists that identified 57 undeclared chemical elements, including heavy metals and lanthanides, in various covid “vaccines.”​

 

👉 Massive Breast Cancer Risk Changes​


Do you know someone concerned about breast cancer? Well, this large study of women confirms that your "buying habits" are far more important than you think and has the potential to cut your risk by up to 59%.

In addition, have you ever wondered what happens to you when you sleep? Get ready for a big surprise - recent research on 95,000 adults says one "level of sleep" is connected to a lower risk of 83 different diseases.
 
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I was eating an incredibly healthy diet: gluten-free, Paleo, low sugar, nutrient-dense foods. I even traveled with my blender so I could make healthy smoothies!



But I was experiencing terrible foot pain. Burning, stabbing pain that sometimes felt like I was walking on hot coals or shards of glass. At one point, it was so bad I had to crawl back to bed from the bathroom. I couldn't understand why this was happening.



Then I heard my colleague and dear friend, Julie Matthews, present on oxalates, and something clicked for me - was my issue an oxalate problem?



With Julie's guidance, I began exploring dietary changes and made an important connection between oxalates and my symptoms. It turns out that many of the healthy foods I was eating regularly, including nuts, certain berries, kale chips, dark chocolate and other foods, were high in oxalates.



It was an eye-opening experience, both personally and professionally.



It's also one of the reasons I enrolled in Julie's BioIndividual Nutrition Training. I wanted to understand more about therapeutic diets like the low oxalate diet and how to personalize them for different clients (and for myself too of course!)



Julie is offering a free webinar where she explains oxalates, shares my story, and teaches some of the important clinical considerations that practitioners need to understand.​
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Oxalates Unveiled: Transforming Nutrition Practice with Personalized Low-Oxalate Diet Strategies



You'll learn about:

  • Why even healthy foods can sometimes be problematic for certain individuals
  • Dietary and endogenous sources of oxalates
  • How oxalates may affect mineral balance and health
  • Clinical considerations for evaluating possible oxalate issues
  • Why therapeutic diets need to be personalized rather than applied the same way to everyone
Julie has more than 20 years of experience in personalized therapeutic nutrition, is a published author (both research and books) and has developed a comprehensive practitioner training program that I highly recommend.



If you're a nutrition or health practitioner looking to deepen your understanding of oxalates and therapeutic diets, I encourage you to watch.​
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To you learning about oxalates and expanding your clinical expertise.

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Hi Jimi,



What if the problem isn’t that you’re taking too few supplements…



But that you’re taking the wrong ones, in the wrong order, without a clear strategy?



It’s surprisingly easy to spend hundreds of dollars on supplements and still wonder whether you’re focusing on what matters most.



Ryan Sternagel knows this firsthand.



When his son was diagnosed with Stage IV cancer in 2014, his family began a journey that would change the way they approached supplementation.



Over the years, Ryan developed a framework to help his family make more intentional decisions about what to prioritize, what to spend money on, and what might not be necessary.



He calls it Nutrify, Correct, and Protect.



And now, he’s sharing the strategy.



In this complimentary guide and webinar, you’ll discover:



  • How to bring structure to your supplement routine instead of guessing what to take.
  • Where to focus your budget without buying every new supplement you hear about.
  • How to distinguish foundational support from more situational options.
  • How to approach supplementation more strategically, whether you're focused on prevention or navigating a health challenge.


Because when it comes to your health, more isn’t always better. Having a thoughtful plan matters.



Get Ryan’s complimentary e-book and join him and myself for the webinar, The “C Word”: A Strategic and Natural Approach to Healing & Prevention.



Get the Free Guide and Sign Up to Watch the Webinar



Your health journey is personal. Your supplement strategy should be intentional, too.
To your health,
 
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Hey Jimi,

Half the people who die of a heart attack never knew they had heart disease.

They had dinner plans that night...

…A trip booked for the spring...

…A grandchild turning six in three weeks and a present already wrapped in the closet.

Every one of them went about that morning the way you went about yours…

And their bloodwork had come back clean, same as yours.

You take the pills every morning, you show up to every appointment, you get the bloodwork done, and you watch the numbers come back controlled.

And somewhere around two in the morning, you are still lying there with the question every heart patient carries.

Why do I still feel like this?

You are not imagining it, and you were never wrong to ask.

Because controlled numbers don’t tell the whole story.

There’s more happening beneath the surface.

Click here and discover what you haven’t been told in this groundbreaking exclusive event featuring 36 leading cardiologists and heart health experts like:

  • There is a ten-minute ultrasound of your neck that gives you the real age of your arteries. Most people never know it exists.
  • Your own body makes a gas that stops white blood cells from sticking to your artery walls, and there is a way to get it flowing again when it slows down.
  • One mineral is being used right now to draw cholesterol back out of arteries. One condition takes 25 years to build and about ten weeks to turn around.
  • There are three disease drivers inside your cells that keep feeding each other in a loop, which is why this carries on no matter how tidy your numbers look on paper.
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None of it is experimental. It is happening in clinics today, and it sits 20 to 30 years ahead of what you were handed at your last appointment.

Your doctor is not hiding any of this from you. Ten minutes is enough to check your numbers and adjust a dose. It was never going to be enough for the rest.

So 36 of the world's leading cardiologists, functional medicine doctors, and heart researchers sat down in front of cameras and gave you the time nobody has been able to give you.

One goal among them.

To reach the next family before the ambulance does.

Register free today and find out what is really driving cardiovascular disease, and how much of the damage your body can still fix.


You’ll hear from 36 doctors who have given their whole careers to this.

And patients who were told there was nothing more to do, sharing on camera how they got their lives back.

And that’s just the beginning.

On that page, you’ll also receive an exclusive guide:

"The #1 Heart Disease Accelerator"

You register for a free event, you take care of your health, and you get a free gift for doing it!

To your health,
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Dear Jimi,

I hope you're enjoying a positive weekend so far :).



Autumn is all about slowing down and building resilience for winter, and if you haven’t already begun, now is the perfect time to start. One of my favorite herbs for this is actually a functional mushroom: reishi.



Well-loved for millennia, reishi is abundant in properties that nurture resilience for both the nervous system and immune system. It helps us find ease and feel grounded when we need some steadiness with its:



🍄 Immunomodulant properties

🍄 Nervine and tonic properties

🍄 Warming and drying energetics



Our friends over at Herbalism Conferences have created an amazing ebook that provides a deep dive into reishi, complete with a plant monograph and 3 nourishing recipes. It’s free and easy to download at the link below.



DOWNLOAD HERE​
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If you want to go even deeper, they’re also hosting an incredible online herbalism summit from November 3-5 called Plant Path Immersion. It’s free to join, and on the final day, herbalist Logan Keister is hosting a session on reishi. So if you want to learn more about functional mushrooms this year, then this will be a great opportunity.



🌿 Day 1 dives into herbs for nervous system resilience

🌿 Day 2 covers herbs for digestive system optimization

🌿 Day 3 is all about immune-supportive and vitality-boosting herbs



Save your free spot here →



I'll definitely be tuning in, and I hope to see you there!​
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Breast Cancer at a Surprisingly Young Age: Are Cellular Phones to Blame?​

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When a 21-year-old with no family history of breast cancer presented with bloody nipple discharge and extensive tumors right where her cell phone rested in her bra, her doctors took notice. She wasn't alone - three more women under 40, all with cell phones tucked in their bras for hours each day, had nearly identical tumors. A coincidence, or cause for concern?
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Latest Guide

What Really Causes Strokes in Seniors?​

Strokes strike seniors far more often than most people expect, and the reasons behind that risk are more layered than a single warning sign. This article breaks down what is really happening inside the aging body, and why it matters for you or someone you love.

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📼 Watch the Highlight Reels:1️⃣ Your weight loss is a DIRECT reflection of...2️⃣ Behind every woman who loses weight...Weight Loss Forensics Podcast:If eating the healthy thing constantly requires more effort and discipline, it’s not a matter of if but when you fall back to the easier (and unhealthy) option. I said what I said.But what if you knew how to make the healthy choice the easier choice? If that sounds interesting to you, keep listening. 🎧 Listen on: Apple | Spotify | YouTubeOr catch the entire video and article on Substack.💭 Sunday Thoughts:Nobody grows when things are easy. We all grow through the tough times.
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Hi Jimi,
The weeks before the holidays can be a tricky stretch for healthy eating.
Plant-based health coach Kim Murphy is hosting a free four-day challenge to make it a little easier.
She’s about to lead her popular Plant-Based Beginner’s Bootcamp, featuring daily masterclasses, cooking demos, and simple challenges to put what you learn into practice.
You’ll get a roadmap for starting and advancing a plant-forward path that supports lasting health and natural weight loss without calorie counting or rigid rules.
And despite the name, you don’t have to be a beginner or even fully plant-based to join.
Sign up for Kim’s challenge
Yours for plant-powered progress,
Ocean Robbins
P.S. Over 100,000 people have joined Kim’s bootcamps. Wherever you are on your healthy eating journey, you’ll find something to learn and something to cook. Join in here.
 
Scientists have never seen anything quite like this in fish
😓

Scientists have discovered what appears to be the first known contagious cancer in fish after investigating unusual black markings on brown bullhead catfish in a lake spanning Vermont and Quebec. Instead of developing independently in each fish, researchers found evidence that the cancer cells themselves are spreading from one catfish to another.
Published in the journal Nature, the discovery adds fish to a very short list of animals known to develop transmissible cancers, including Tasmanian devils, dogs, and some shellfish. Researchers say studying how these cancer cells spread between fish could also help scientists better understand how cancers spread within the human body.


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Latest Guide

Common Medical Conditions Doctors Get Wrong​

Some of the most common illnesses people live with every day are also the ones doctors most frequently get wrong. Find out which conditions top the misdiagnosis list and what you can do to protect yourself.

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Do you ever experience neck or back pain that goes away for a while… only to return again and again?

Or perhaps you've noticed that your body is gradually becoming stiffer, less flexible, or simply not as capable of doing things that once came easily.

The reason these problems keep happening may be very different from what you've been told.

And a top specialist with more than 20 years of clinical experience will soon reveal the fascinating insights into why these problems develop—and what you can do to help protect your spine, restore better movement, and stay strong and mobile as you age.

→ Discover Why Neck & Back Pain Keeps Returning—and How to Break the Cycle (completely free)

Now, when most people experience recurring back or neck pain, they understandably look for something to make it stop.

Perhaps they try stretching, massage, chiropractic treatments, physical therapy, or different exercises.

And sometimes those things help enormously.

But what happens when the relief doesn't last?

When the tightness returns, your back starts aching again, or you wake up feeling just as stiff as before?

WHY DOES YOUR BODY KEEP REVERTING BACK TO THE SAME PROBLEMS?

And even more importantly, what can you do differently to help prevent that from happening?

These are some of the questions that Dr. Yonatan Whitten, who has spent more than two decades working with patients, will address in an upcoming free online training hosted by my colleague Ari Whitten.

One of the most interesting ideas he'll explore is that your spine may not simply be “wearing out” as you get older.

Instead, your body is constantly adapting to how you move, the stresses you experience, and the other demands you place on it.

And some of those adaptations may be taking you in precisely the WRONG direction.

In this special training, you'll discover:

→ Why neck and back pain so often return even after you've tried treatment, exercises, and other common approaches.
→ The surprising problem with the “wear and tear” explanation of spinal aging—and why accepting it may cause you to overlook important opportunities to improve.
→ The 4 key factors that help determine whether your spine remains strong and resilient or becomes increasingly vulnerable to pain and stiffness.
→ Why conditions such as bulging discs, herniations, and spinal stenosis aren't necessarily just inevitable consequences of aging.
→ What you can do differently to help maintain strength, flexibility, and the freedom to move comfortably for years to come.

→ Reserve Your FREE Spot and Discover the 4 Keys to a Stronger, Healthier Spine
 
Food reactions don't always follow the classic signs of bloating, gas, stomach pain or constipation.



Sometimes they show up in other ways, including:



- Skin flares

- Disrupted sleep

- Joint pain

- Headaches

- Fatigue

- Brain fog

- Mood swings



If you consistently experience 2 or more on this list, you might be reacting to foods and not even realize it.



The first approach for many is to start eliminating foods.



Gluten is usually first, then dairy, then eggs, nightshades, nuts, and more.



Symptoms may ease for a while (or not).



Then the restriction list grows again. And the fear and frustration of reacting to the next food only grows stronger.



There’s a reason this pattern is so common: restriction trains the body to become more reactive over time, not less.



The real issue usually isn’t the food.



It’s that the body has lost tolerance.



The good news is, there are things you can do about it.



If you're stuck in a frustrating cycle of symptoms (even if it doesn't seem bad enough to see a doctor or do anything about it), it’s time to do your body a favor.



On Thursday, October 29th at 4pm PT / 7pm ET, I’ll outline what it actually takes to alleviate your symptoms so you can expand your diet again instead of shrinking it forever.



Save your seat for the upcoming Food Sensitivity Solution workshop.



In this LIVE workshop, I’ll be revealing:



✅ Why endless elimination frequently increases sensitivity and what to do instead



✅ The three overlooked factors that determine whether your body can regain tolerance (most programs leave at least one out)



✅ What standard food sensitivity and gut tests miss



✅ How low energy, brain fog, skin issues, and pain often stem from the same underlying problem



✅ How to lower reactivity so reintroducing foods becomes safer and more successful



Register for the Food Sensitivity Solution workshop before it fills up (space is limited).
 

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