Our Health

[Jimi]

Latest Guide Top 5 Foods For A Healthy Digestive System​ Your gut health affects far more than just digestion, and the right foods can make a real difference. Find out which five picks top the list and why they work. [td] Read More »​ ​

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[Jimi]

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Hey Jimi, Before I switched to a plant-based diet, life always had other plans for me. I was always sick. The doctor's office turned into my second home. I was constantly plagued by flu, colds, allergies, and sinus infections. Every day seemed to bring a new wave of illness that left me feeling drained and hopeless. My body was inflamed and I felt trapped in a cycle of illness and discomfort, longing for a way to break free. But, everything changed when I discovered these 9 superfoods that turned my immunity into an impenetrable fortress. As I began incorporating these superfoods into my diet, I noticed gradual improvements in my health. My immune system grew stronger, and the frequent bouts of colds & flu, which once felt like a never-ending nightmare, became a thing of the past. Now, I RARELY get sick. And if I do start to get a little sniffle, it usually goes away on its own in just a day or two with mild symptoms that don’t affect my day-to-day life. I didn’t know how good it felt to feel well, until I did! So, if you or someone you know is battling frequent illnesses and searching for a natural solution, I highly recommend these 9 superfoods. Click here to get the free guide about “9 Superfoods for Super Immunity”.

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Additionally, when you download the guide, you’ll also get access to my 4-day challenge called the “Plant-Based Beginner’s Bootcamp.” In this challenge, I’ll share how to avoid the mistakes I made as a beginner in the plant-based lifestyle. This challenge also covers everything you need to know about a plant-based diet and how it can help you prevent & in many cases reverse chronic diseases like heart disease, type-2 diabetes, obesity, dementia, and more. Plus, delicious & simple cooking demos so you can discover how easy & tasty a plant-based lifestyle can be. Don't miss this opportunity to transform your health through the power of plants. Go here to get your free guide and secure your seat at the Plant-Based Beginner’s Bootcamp today! Kim P.S. This challenge is not only for beginners; it's also perfect for anyone looking to enhance their plant-based journey and achieve optimal health. Register here NOW

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[Jimi]

Hey Jimi We’re nearly there. The Breathe Like a Monk Masterclass begins in under one hour. There’s still time to join. Breathe Like a Monk LIVE on Zoom. Saturday, October 17. 12 PM Eastern Time, 5 PM London Time. How to register!

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[Jimi]

Oct 15, 2026

Rare study reveals a striking divide inside an Alzheimer’s patient’s brain

By Science Daily

Researchers examined one Alzheimer’s patient’s brain and found that areas cleared of amyloid plaques had little or no tau buildup, while nearby regions still showed extensive damage. The finding supports further study of whether early amyloid removal can provide lasting protection against Alzheimer’s progression.

Read More

 

[Jimi]

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FEATURED STORY Oct 16, 2026HHS Launches New Plan To Strengthen Vaccine Injury ResearchBy BioPharma DiveSpearheaded by vaccine skeptic Robert F. Kennedy Jr., the initiative will involve a new NIH clinic, an updated monitoring system and reimbursements for doctors who report suspected side effects.Read More

 

[Jimi]

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Hope you are looking forward to the weekend!

Quite a few people have written in to me to say they missed the replay of Wednesday’s Eye Health Masterclass live session.

If you’ve not seen it yet, I encourage you to watch it before it’s taken down - click on the image below.​

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Here are timestamps of some of the KEY points:

• [10:35] How eye disease sets in – it’s an electrical/energetic phenomenon
• [15:06] The 3 nutrients that are KEY to eye health
• [20:11] How Microcurrent works for the eye
• [25:36] The eye conditions Microcurrent can treat***
• [27:46] Different frequencies for different eye conditions
• [45:29] Age-Related Macular Degeneration – the natural plant extract that can work wonders
• [59:45] When NOT to use Microcurrent on the eyes
• [01:03:02] Success stories with Microcurrent eye goggles
• [02:12:12] A Microcurrent protocol – for people with EMF sensitivity

Enjoy!​

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[Jimi]

Gray’s argument is that treating men and women as interchangeable, however well-intentioned, can quietly undermine intimacy rather than strengthen it. He and Del get into how stress lands differently on each partner, why the same conversation can leave one person relieved and the other defensive, and how unmet emotional needs turn into the same fight over and over.

It’s a different lens on something most of us are still figuring out.

WATCH NOW ON HIGHWIRE+

 

[Jimi]

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Dr. Vernon Coleman: Scary and Astonishing Truths about the Toxic Covid Vaccine​

The Greatest Medical Fraud in History: Why the mRNA Injections Were Never About Public Health—They Were the Cornerstone of the Great Reset​

Dr. Vernon Coleman: Scary and Astonishing Truths about the Toxic Covid Vaccine

The Greatest Medical Fraud in History: Why the mRNA Injections Were Never About Public Health—They Were the Cornerstone of the Great Reset

lionessofjudah.substack.com

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[Jimi]

Latest Guide Recognizing The Subtle Signs Of Ovarian Cancer​ Ovarian cancer earns its reputation as a silent killer because its earliest warning signs are shockingly easy to dismiss as normal. Find out which persistent, everyday symptoms deserve a second look before they go unnoticed too long. [td] Read More »​ ​

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[Jimi]

Latest Guide Foods You Should Never Eat Before Bedtime​ Your nighttime eating habits could be the reason you wake up groggy and unrested. Find out which everyday foods are interfering with your sleep, and what to reach for instead. [td] Read More »​ ​

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[Jimi]

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Pharma- and Gates-Funded GAVI Seeks to Assure Parents​

But instead fuels concern about the products it is promoting...​

Pharma- and Gates-Funded GAVI Seeks to Assure Parents

But instead fuels concern about the products it is promoting...

aaronsiri.substack.com

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[Jimi]

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[td width="600px"] Hi Jimi, Heart disease is the #1 killer throughout the world. But here’s the good news. Much of this threat can be avoided — and even reversed — with the right information. That’s why I created the Cardiovascular Docu-Class. This is a FREE multi-day online program starting Tuesday, October 20th. World-class doctors and healthcare experts will reveal what conventional cardiology is NOT telling you. Here is just a sample of what you will discover: The true cause of clogged arteries (it’s NOT what you think) Blood pressure truths that will save your life Cholesterol myths exposed — why “managing” cholesterol is a big mistake How to detoxify your heart and blood vessels Irregular heartbeat remedies that eliminate the problem The hidden connection between your gut, liver, teeth, and heart Each episode will be available to watch for 24 hours at no cost. ​ ​

[td width="560px"] To Your Health,​ ​

[td width="560px"] Jonathan Landsman, Host Cardiovascular Docu-Class NaturalHealth365Programs.com​ ​

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[Jimi]

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Babesia Hides Inside Your Red Blood Cells. That's Why You're Dizzy, Winded, and Getting Headaches.​

It's a cousin of malaria, it lives in your blood, and your CBC can still come back "normal." Here's how Babesia drains your oxygen, what your labs actually show, and what we run instead.​

Babesia Hides Inside Your Red Blood Cells. That's Why You're Dizzy, Winded, and Getting Headaches.

It's a cousin of malaria, it lives in your blood, and your CBC can still come back "normal." Here's how Babesia drains your oxygen, what your labs actually show, and what we run instead.

mrevanbrand.substack.com

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[Jimi]

Hi Jimi, For centuries, Chinese tea masters have prized certain green teas for their distinctive qualities. But what happens when ancient tea traditions meet modern cancer research?

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In a 2019 laboratory study… Researchers found that an extract from a specific blend of four green teas showed activity against several cancer cell lines, including breast cancer and melanoma. The findings don't prove these teas can treat cancer in people. But they raise an intriguing question: What is it about these particular teas that caught researchers' attention? The story behind this blend, and the science being explored, is fascinating. Discover the four ancient teas and the research →

To your health,

 

[Jimi]

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Hey Jimi, For years, type 2 diabetes has been treated as a sugar and carb problem. People swear off fruit, side-eye potatoes, shrink their portions, and buy pre-made meals marketed as “carb-free.” All while one of the biggest drivers of insulin resistance goes unnoticed and ignored… Fats. But not all fats, of course. Your body needs healthy fats to build cells, make hormones, and support your brain. The wrong kinds can interfere with the way your cells respond to insulin. Brenda Davis, RD, explains it this way: Insulin is supposed to help glucose move out of your bloodstream and into your cells. When harmful fats build up in the liver, pancreas, and muscle cells, it can jam up the process. As a result, glucose stays in the blood, your pancreas scrambles to keep up, and your A1C can climb. Sadly, the usual advice to cut sugar and carbs can push people toward the very foods that worsen insulin resistance. In the free Tackling Type 2 Masterclass, Brenda joins my friend Ocean Robbins from Food Revolution Network to break down which fats support insulin sensitivity, which fats disrupt it, and how to eat your way back to healthier blood sugar. >> Learn more and sign up.

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Brenda is a registered dietitian, a million-copy best-selling author, and one of the world’s top experts on diabetes and nutrition. She’ll give you research-based insight into what’s really happening inside insulin-resistant cells and how a food-first approach can help your body work the way it was designed to. Brenda’s work is legendary, and her masterclass is fascinating and timely. >> Watch the Tackling Type 2 Masterclass here.

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[Jimi]

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[td width="100%"] Hi Jimi, You probably already know at some level that what happens in your nervous system affects your heart. The unresolved grief, loneliness that sits in your chest, weight of years spent feeling invisible or unsafe, all of this isn’t just emotional, it’s cardiovascular too. When trauma keeps your nervous system activated, your body stays flooded with cortisol and your blood vessels constrict, inflammation builds silently and your heart works harder than it needs to, every single day. And no amount of cholesterol medication addresses that root cause. That’s why understanding the trauma-heart connection matters so much. Because once you see it, you can actually do something about it. Our friends at Zonia put together a free guide: One Specific Exercise to Decrease Cardiac Risk by 20%, a simple, evidence-based practice you can start today. [td] GET THE FREE GUIDE​

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You’ll also get free access to HEARTproof, an exclusive online event with 36+ world-leading cardiologists exploring exactly this connection.

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[td width="100%"] You’ll discover: How your nervous system directly influences your cardiovascular health The specific breathing and movement practices that calm your physiology Why unresolved trauma raises inflammation and cardiac risk How to activate your vagus nerve - your heart’s master regulator Simple daily practices that create lasting cardiovascular changes Your heart responds to safety and when your nervous system knows it’s safe, your heart can rest. That’s where real protection comes from. [td] DOWNLOAD THE GUIDE​

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[Jimi]

[td] Can teeth remineralize? What are the alternatives to fluoride? And how do you make informed decisions about root canals, implants, and fillings? Tomorrow, October 17, I’m bringing your questions to functional dentist Dr. Staci Whitman in our live community Q&A (she’s the founder of the Institute for Functional Dentistry). JOIN US in the ECL community to take part, submit your own questions, and get access to the full Healthy Home Reset and ongoing expert calls. Start with one month and be part of the regenerative future with us.​ ​ [td] ​

[td] Planet Health​ ​ ​ [td] [td]

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ECL TRIVIA: What is the natural waxy substance in sheep’s wool that helps it resist water? (Answer below)​

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Earth Conscious News​

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October 16th, 2026​

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BUG SNUG: What’s a bug snug? And what does it mean to “put your garden to bed” this fall? Learn all about autumnal yard care, leaf cover, protecting nesting bees, and why removing leaf “litter” negatively impacts birds in the spring.​

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CORAL HEALTH: Some of the healthiest coral reefs in the world are interlinked with flourishing bird populations. Why? Fertilizer from bird poop! Learn how it’s all interconnected HERE.​

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BREAST C*NCER CHEMICALS: A new study identified 485 chemicals in U.S. pesticide products linked to breast c*ncer, including supposedly “inert” ingredients regulators tend to overlook. Researchers are warning that assessing active ingredients alone may exclude significant health risks from many everyday exposures.​

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[Jimi]

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5 HOURS OF SLEEP: What happens if you’re not regularly sleeping at least 5 hours a night? In a giant study of 100k adults, “people who slept less than five hours had the greatest overall vulnerability, with higher risks of 37 conditions,” this article reports. In contrast, read the findings and details about a 6-8 hour sleep duration HERE.​

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BABY FOOD CONTAMINANTS: Did you know the U.S. FDA has not “finalized its guidance for acceptable levels of inorganic arsenic in baby food purées?” 48 popular baby food products were recently tested, and while 96% were below the risk level for heavy metals, microplastics were found in 15 out of 16 baby foods tested. See the test results here.​

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WARM UP: According to some experts, changes in temperature and humidity alone can affect the body's immune system, especially as the seasons shift. Proper hydration, covering your airways when you step into cold weather, and eating warming foods like ginger, turmeric, tulsi, and soups can help your body adapt.​

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[Jimi]

[td] [td] ❝ “The first act of awe, when man was struck with the beauty or wonder of Nature, was the first spiritual experience.” — Henryk Skolimowski​ ​

[td] Trivia Answer:​ ​ ​ [td] What is the natural waxy substance in sheep’s wool that helps it resist water? Answer: Lanolin. It helps protect the fiber and is also used in some skin products for moisture support.​

[td] Introduction to Ayurvedic Medicine​ [td] WATCH THIS WEEK’S FULL LESSON IN SKOOL​ ​ ​

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[Jimi]

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Hi, just a reminder that you're receiving this newsletter because you downloaded one of our eBooks, or registered for one of our health emails. If you no longer want these emails, you can unsubscribe here.​

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Did you know your body already has everything it needs to repair nerve damage?



It's true.



Every single night, while you sleep, your body naturally activates a process called "neural renewal."



It's an incredible system that repairs damaged nerve cells, restores myelin sheaths, and eliminates pain signals.



The problem isn't that your nerves are permanently damaged.



The problem is that something is blocking this natural healing process from working.



Let me explain...



Johns Hopkins researchers recently discovered something that changes everything we thought we knew about neuropathy.



They found that a specific protein buildup around nerve endings physically prevents your neural renewal from functioning properly.



Think of it like trying to breathe through a mask filled with mud.



No matter how strong your lungs are, you simply can't get enough air.



This discovery explains why:

Your pain is often worse in the morning (neural renewal was blocked all night)

Medications only provide temporary relief (they don't remove the blockage)

Your symptoms get progressively worse (more blockage accumulates over time)

Standard treatments eventually stop working (the blockage becomes too dense)



But here's the exciting part...



When this protein blockage is dissolved, your body's natural neural renewal process immediately kicks back into action.



No need to "heal" your nerves with external treatments.



No need for more powerful medications.



No need for invasive procedures.



Your body already knows exactly what to do - it just needs the blockage removed.



And that's where this strange bedtime ritual comes in...



It involves something unexpected: pepper seeds.



I can't reveal exactly how it works here (you need to see the presentation for that)...



But what I can tell you is that something in these ordinary seeds triggers a reaction that dissolves the blockage overnight.



You do this simple ritual right before bed.



Then while you sleep, the blockage starts dissolving.



And your body's own neural renewal system starts working again.



People who try this ritual report waking up with less pain each morning.



Some say the pins and needles sensation disappears within days.



Others report being able to feel their feet properly for the first time in years.



It's not about adding something complicated to your life.



It's about a simple 30-second bedtime ritual that unlocks what your body already knows how to do.



Dr. William Harrison has documented this breakthrough in a short video presentation that explains exactly how this works.



Click here to watch the presentation now!



I understand your skepticism.



You've probably tried countless solutions already.



But ask yourself this:



What if your neuropathy persists not because it's incurable...



But because no one has addressed the real problem?



What if the answer isn't some complex treatment...



But a simple bedtime ritual that removes what's blocking your body's natural healing?



Watch the presentation now to discover this unusual pepper seed ritual.​

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