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Our Health

In the free Future of Menopause Medicine Summit (that you get immediate access to), you're about to discover what mainstream medicine is not telling you about how to thrive during the second half of life.

And Jimi, here's something you'll also LOVE...

You'll receive 14 excellent free health bonuses the moment you sign up, too!

One of the most eye-opening and immediately useful of these is a new guide that provides you clarity on how to best eat during menopause along with 19 top breakfast recipes...

➤ Head here now for the free new Hormone Hacking "Break Your Fast" Menopause Menus + your 13 other gifts + your full access to all of the Future of Menopause Summit in their weekend replay.

In this concise and research-based guide, you're about to discover:

>>> The 5 essential components of a healthy breakfast

>>> How to eat breakfast so you have maximum energy and you're not hungry for 5 to 6 hours

>>> 19 easy and delicious recipes that deliver the 5 healthy breakfast essentials

>>> And more!


➤ Get your free copy of Hormone Hacking "Break Your Fast" Menopause Menus right here + 13 other health guides + full and immediate access to The Future of Menopause

Regarding The Future of Menopause, this outstanding online event brings together 47 experts to explore topics such as brain fog, hormones, thyroid health, fasting, metabolism, and Alzheimer's risk.

You'll also learn important new insights on bone health, hair thinning, skin changes, nutrition, movement, and much more.

Whether you're just beginning perimenopause, in the middle of menopause, or beyond it...

You'll come away with practical ideas that can genuinely help you feel healthier, stronger, and more vibrant!

Finally, because smiles and laughter are always "good medicine"...

Here's a very silly breakfast-oriented dad joke my little girl shared with me that is worth sharing with YOU:

What does a thesaurus eat for breakfast?

Synonym buns!

;-)


Alright, synonym buns may not be on the menu, but some easy and delicious new breakfasts are, so...

Enjoy the important learning and the new breakfast recipes in this free new guide for you -- along with the 13 other guides and the excellent Future of Menopause Summit -- and enjoy your day!


To Living Long and Living Well,
 
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7 Health Benefits of Bee Propolis​

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Bees make more than honey. They also make a waxy substance called propolis. And this "bee glue" is a powerful health balm. In fact, studies show it has anti-cancer properties.
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4 Sugar Alternatives That Won't Poison You​

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You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won't wreck your diet, and even have therapeutic 'side benefits'.
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Did you know that right before death, a mysterious molecule floods your brain?



It’s called DMT… the “spirit molecule.”



Scientists believe that right before you die, it’s what causes vivid visions and powerful “life flashing before your eyes” moments.



But here's what most people don’t know:



Your brain is already capable of producing DMT…



Not when you die, but while you sleep…



And your pineal gland, known to ancient mystics as the “third eye,” is the source.



Between 10PM and 3AM, this tiny gland can unlock supernatural experiences…



Including lucid dreams, out-of-body visions, even the ability to manifest your thoughts and desires into reality.



There’s just one problem:



Environmental toxins, digital device overload, and stress can all calcify your pineal gland…

Blocking your access to higher awareness, divine guidance, and the blessings the Universe has been trying to send you.



That’s why researchers are calling this 7-second ritual "a profound breakthrough."



This home ritual is designed to decalcify and activate your pineal gland in just seconds… and awaken powerful abilities you've had inside you all along.



Try this before 10PM tonight and prepare for blessings and new opportunities to unfold…



Go Here to Activate Your Pineal Gland Now



In health and wellness,

Kevin at Functional Nutrition NOW



P.S. You were meant to create, attract, and feel fully alive... so if something inside you knows there’s more to life than the grind, don’t ignore it…​
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An article you may have missed:



What If Death Isn’t the Moment Consciousness Ends?​



For centuries, people have described strange experiences near death.

A bright light.



Their life flashing before their eyes.



A feeling of leaving their body…



Or entering a place that feels more real than reality itself.



Now, scientists are studying what happens inside the brain during the final moments of life—and one molecule that continues to fascinate researchers is DMT.



DMT is a powerful psychedelic compound that can produce vivid, dreamlike experiences. It also occurs naturally in the human body, although scientists are still investigating exactly what role it plays in normal brain function and near-death experiences.



Could unusual changes in brain chemistry help explain the visions some people report at the edge of death?



We still don’t have all the answers.



But one thing is certain…



The final seconds of consciousness may be far more mysterious than we ever imagined.



And some researchers believe the human brain may still hold incredible secrets about dreams, consciousness, and what we experience when reality itself begins to fade.

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Years ago, Dr. Gail developed what seemed like histamine intolerance almost overnight.

She was reacting to foods and things that had never bothered me before, and I was desperate for answers.

This was before she had studied nutrition, so she did what a lot of people do.

She went to Facebook groups. She read what other people were taking. If someone said a supplement helped their histamine symptoms, she bought it.

She also went to a functional medicine practitioner and left her office carrying a big box of supplements.

Before long, she was spending close to $800 a month.

And honestly?

Most of it wasn't even helping calm the histamine storm.

What she knows now is that buying supplements because they worked for someone else is not the same thing as understanding why you’re taking them.

At our next Doctors Are In, Dr. Margaret and Dr. Gail are going to talk about the supplements commonly used for histamine intolerance — and more importantly, what they are actually trying to do.

Tuesday, September 29 at 7 PM CST

SAVE MY SEAT — IT’S FREE
 
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Hi Jimi,

According to the American Association of Endodontists, nearly 1 in 2 U.S. adults say they've had a root canal.

And while it's an incredibly common dental procedure…

There's one part of the decision many people don't think about:

A root canal isn't just a dental decision.

It's a whole-body decision.

Because if bacteria or hidden infection remain inside the tooth or surrounding area…

They may contribute to ongoing inflammation beyond the mouth.

Adding to the inflammatory burden your body is already dealing with every day.

So the question isn't simply:

“Can this tooth be saved?”

It's also:

“What does this mean for the health of my mouth and the rest of my body?”

Not enough people know to ask this.

Or understand what they should consider before making a permanent decision about their tooth.


This is why my good friend Jonathan Landsman…

Has put together what you should know before making this decision in his new no-cost ebook:


Root Canal Treatment Alert
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Inside, you'll discover:


  • What a traditional 2D dental X-ray may not show and when additional imaging may be worth discussing

  • The potential connection between hidden dental infections, inflammation, and your overall health

  • What you should know about the risks, benefits, and limitations of root canal treatment

  • The alternative treatment options you can discuss with your dentist

  • Plus, the important questions to ask before saying “yes” to a root canal

=> Grab your copy and discover what you should know before saying “yes” to a root canal here​
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The Autoimmune Breakthrough Masterclass is tomorrow.

If you work with people whose autoimmune symptoms keep cycling, plateauing or returning, bring one of those cases with you.

We’ll look at:

  • How genetic vulnerability and environmental exposure can combine to sustain immune activity
  • Dietary triggers that may keep amplifying symptoms after the obvious foods are gone
  • The patterns that show up when someone improves, then relapses
  • How stress physiology can keep immune signaling activated
  • Nutrient gaps that can undermine progress even with a very clean diet
  • How to connect immune findings with metabolism, gut function, hormones and nervous system regulation into one coherent clinical picture
The goal is to help you think through the case differently.

I’ll show you what I look for, how I connect the findings and how I decide what deserves attention first.

Save your seat here and join me live tomorrow.



The Autoimmune Breakthrough Masterclass



Tuesday, September 22
6:00 PM ET / 5:00 PM CT / 3:00 PM PT

90 minutes, live, with time for your questions



Come with a real person in mind, ideally one that has had trouble moving forward. I’ll leave time for questions and answer as many as I can.



Stay to the end and you’ll receive the 2020 Mastering Autoimmunity training recording and handouts, an in-depth resource to help you take these concepts further in practice.



>> Save My Seat - One Click
 
For six months, almost a thousand people have paid to be in these sessions.

On Wednesday, for the first time, the doors are open and it's free. One hour, live. Consider it Anima's open house — your invitation to see what's been happening in this room all year (and what’s coming!)

[Save my seat]

Here's what you'll walk away with:

A map that finally explains why the work you've done hasn't fully worked. If you've done the therapy, read the books, learned your patterns — and still can't stop doing them — nothing is wrong with you. Something is missing from the approach. I'll walk you through the complete Anima model: four paths, and the pieces around them, that show you exactly where you're stuck and what your work has been skipping.

Answers to your actual questions. Open Q&A, live. About your patterns, your practice, your nervous system, anything. Bring the question you've been carrying around.

An experience of the thing most healing work leaves out: other people. Real connection with real humans. Your nervous system was built in connection, and it also shifts in connection — you'll feel the difference.

Don't take my word for what these sessions are like. Take theirs:

"Physically calm — which is not typical!"

"It illuminated something hidden I didn't know was there."

"Wow — I am seeing now that this pattern was huge in my childhood and after."

"Super cool. Gave me a direction where to focus to help my wired nervous system."

"I appreciated talking with others — so often in these things the people or the experience don't feel real, and this did."

"Powerful. Emotional. Loved all of it!"


And then there's the announcement.

Everything Anima has done this year — six sessions, six months, a thousand people — has been building toward what I'm revealing in this room on Wednesday: Anima's first core programs - focused on the nervous system, unlike anything I've seen offered anywhere.

Yes, I said programs, plural. Two distinct tracks - one for the health-seeker and those on personal journeys of healing and discovery and another for health practitioners and professionals.

I'm not putting the details in an email. The people in the room hear it first — what it is, what makes it different, and what it means for you. By the time it's announced publicly, you'll already know.

If you only come for one thing, come for this.

Four Paths Back to Your Center
Wednesday, September 23rd
10:30am PT / 1:30pm ET / 7:30pm CET
Live on Zoom · Free · 60 minutes

[Save my seat]

There will be a recording, so even if Wednesday is impossible, registering takes ten seconds and you'll get everything.

See you in the room,

Michael

P.S. If someone came to mind while you read this — someone who's done everything right and still doesn't feel okay — forward them this email. Wednesday is exactly for them.
 
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Dear Jimi,

Happy Monday! Hope you had a lovely weekend :)



Imagine falling asleep easily... staying asleep through the night... and waking up actually refreshed.



Well, for 70% of chronic insomnia patients in a clinical study, that became reality – without sleeping pills or supplements.



They used a simple therapy that calms your nervous system and helps your brain shift into "rest and restore" mode naturally.



Trevor King is hosting a free webinar to share exactly what they did – and how you can try it too.​
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You'll learn:

  • The surprising connection between magnetic fields and deep sleep (NOT EMF's)
  • Why your body might be stuck in "stress mode" (and how to fix it)
  • A NASA-discovered approach to better rest and recovery
  • How to support your sleep without drugs or dependence
[SAVE MY SPOT]



This is especially powerful if you're dealing with pain that disrupts sleep, or if you wake up feeling unrested even after 7–8 hours.



Space is limited.



Register now.​
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Have a brilliant start to the week, Jimi.

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Hope​
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Anxiety does not empty tomorrow of its troubles, but it empties it of its strength.​
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~
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George Seaton Bowes​
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Best Ways To Reduce Your Risk Of Cancer​

Best Ways To Reduce Your Risk Of Cancer
Cancer affects millions of people every year, but your daily choices may have more influence over your risk than you realize. This article breaks down the most effective, research-backed strategies for lowering your chances of developing cancer — from habits you can build into your morning routine to dietary shifts that protect your cells from the inside out. Some of these methods are surprisingly straightforward, yet most people never act on them. If you want to take real, meaningful steps toward protecting your long-term health, this is worth a read.

 
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🌿 NATURE CONNECTION: Researchers at UCSF gave a group of older adults one instruction before their weekly 15-minute walk: go looking for whatever surprises you. Eight weeks later that group reported more joy and compassion and less daily distress. Even their selfies showed the change, with scenery filling more of the frame and the smiles getting wider. The entire intervention was a three-minute conversation at the start. Our mindset, and our attention really can make all the difference.​
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🤔 DID YOU KNOW?: The yellows in fall leaves were there all along, hiding under the green. The reds, on the other hand, were not. Anthocyanins are created fresh in autumn, after the tree has already committed to dropping the leaf. When there are warm sunny days followed by cooler nights, the tree will create deeper reds. So, sharper swings in daily temperature create more vibrant colors.​
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🩺 HEALTH HACK: Counter-intuitively, a hot bath cools you down. This is because blood vessels open, and heat escapes through your hands and feet, so your core temperature drops. Reviewing 17 studies, researchers found that a 10-minute bath between 104- 109°F, taken one to two hours before bed, shortened the time it took to fall asleep. Doing it directly before bed was too late.​
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