Our Health

[Jimi]

The golden trinity: How turmeric, black pepper and ginger support good health​ When it comes to natural health, few combinations pack the punch of turmeric, black pepper and ginger. Used for thousands of years in traditional medicine systems like Ayurveda...

Democrats press CDC director over Trump order giving parents more vaccine choice​ More than two dozen Democratic lawmakers are demanding that Centers for Disease Control and Prevention Director Erica Schwartz explain whether career scientists had any input on...

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[Jimi]

Researchers: Exercise Alters Brain Chemistry Within Minutes, and Brain Structure Over Years​ Neuroscientists and physicians say exercise changes brain chemistry within minutes and brain structure over months and years, according to interviews published by the Epoch...

Vaccine Education for Mama Bears​ This course will stream at no cost starting October 17th at 12 PM ET, only on BrightU. [td] [td] Watch the Stream​ ​

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[Jimi]

We Have Now Entered to AGE OF INCOMPETENCE​

Watch the full video on Brighteon.

 

[Jimi]

 

[Jimi]

 

[Jimi]

I call this the Holiday Death Aisle.

Big Food has turned practically EVERY celebration into another opportunity to sell us ultra-processed junk!

And that aisle never really goes away. It just changes decorations.

To be clear, I'm not saying you should never eat candy or enjoy your favorite holiday treats.

But if you normally avoid GMOs, artificial colors, flavors, and controversial preservatives, there's no reason to buy them "just one day a year" for Halloween.

There are soooo many better candy options available nowadays!!!

In my new book Food Babe Feast, I show you how to celebrate EVERY occasion with delicious real food, without all the unnecessary junk the food industry puts in our favorite treats.

Inside, I share over 100 recipes for everything from Halloween parties and birthdays to Thanksgiving, Christmas, and all the celebrations in between.

You can still have the cookies, cakes, candy, dips, and party food you LOVE! Just made with better ingredients.

And right now, when you pre-order Food Babe Feast, I'm giving you something EXTRA special for FREE!

My entire personal grocery shopping system!

I've spent YEARS investigating food ingredients, reading labels, and researching which brands are actually worth buying. And now I'm sharing all of that with you!

You'll get my personal list of trusted grocery brands, my aisle-by-aisle shopping playbook, my shortcuts for decoding confusing food labels, and my Terrible 20 list of ingredients I refuse to buy.

I've already done the label reading for you!

Imagine walking into the grocery store knowing exactly which brands to trust, what ingredients to avoid, and what I would actually put in my own shopping cart.

And the best part? You get immediate access, so you can start using my system on your very next grocery trip!

This exclusive bonus is only available when you pre-order Food Babe Feast!

Get Food Babe Feast + My FREE Grocery Shopping System

Let's stop giving Big Food our money for poisoning our celebrations.

We can have delicious traditions without all the junk!

Xo,
Vani

P.S. BIG NEWS! The company behind Airheads and Mentos Gum just announced plans to remove artificial dyes from more than 650 products! Changes are expected in 2027. This is huge progress! But beware, artificial dyes are still everywhere in the Holiday Death Aisle this time of year. Keep reading those ingredient labels and voting with your dollars. It's working!

 

[Jimi]

On Tuesday, October 20th, Dr. Christiane Northrup, M.D. and I go live for a free masterclass, Secrets to Hormone Balance & Solutions for Menopause.



Over the years, Dr. Northrup and I have both heard from thousands of people with the same story.



The tests. The prescriptions that keep changing. The side effects, and then another medication for those. So many women feel like they are living at the doctor’s office.



Their blood work is different every time. And in the end, they are told it is normal for their age, and so many of them come to accept it.



And nothing seems to work.



They try one supplement, then another. Their blood work is different every time. And nobody can tell them why.



Did you know that your hormones change every second of the day?



In the synthetic world we live in, they are responding to the chemicals and toxins in your food, your water and your home.



All of these toxins can disrupt your gut, your liver and your hormones, and the results can be so frustrating. It can change your whole life.



And as Dr. Northrup says, “There is no need to suffer.”



On the call, we will answer the one question that makes it all so simple: what is the root cause of hormone imbalance?



And we will answer the questions so many of you ask:

• Bioidentical, synthetic or herbs: which is right for me?
• Why is my blood work different every time?
• Which organ are most women not thinking about?
• How can I return to sleeping and feeling normal again?
• And many more.

When you know the answers, the solutions we share can bring you peace of mind, and hope for your future.



We’re going to be getting into iodine, thyroid health, cortisol, HRT, bioidentical hormones, liver health, environmental hormone disruptors, gut health, and why menopause seems so much harder for women today.



Save your seat.



Live and free, Tuesday, October 20th, 7 to 9pm Eastern (6 to 8pm Central). If you can't make it on the livestream, the replay will be available until Saturday, October 31st.

 

[Jimi]

Latest Guide 5 Things To Add To Your Morning Routine​ Your morning routine could be quietly working against you, and a few small changes might be all it takes to turn things around. Find out the five additions that could reshape your entire day. [td] Read More »​ ​

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