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Our Health

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Hi Jimi, it’s Sarah.

We’re live! 🥳

Episode 1 of The Gut-Aging Solution, “Same Birthday, Different Body: Why Your Gut Shapes How Fast You Age – And the Microbes That Slow Aging From the Inside Out,” is streaming right now.

⇒ Click here to watch Episode 1 now.​
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(If that link isn’t working for you, copy and paste this into your browser:
Tonight, you’ll discover:

  • The hidden “biological clock” in your gut that experts say influences how fast your cells age, and what may help slow it down.
  • The gas-producing gut bacteria that tend to surge in our 60s, and why experts link them to the dips in energy and focus most of us write off as aging.
  • Why a 6,000-year-old food preparation method could be one of your best defenses against age-related decline.
  • The grocery store mistake that can leave your “healthy” sauerkraut without its beneficial bacteria, and the simple fix.
  • How researchers can estimate a person’s age with remarkable accuracy from their gut bacteria alone, and what your gut may be “saying” about yours.
  • The domino effect of aging: why losing a few “keystone” gut bacteria may speed up the process, and how to help protect them.
And so much more!

If you want proven, doable ways to slow down aging and restore more of your youthful energy and drive, tonight’s episode is for you.

⇒ Watch Episode 1 here now.

Enjoy the premiere!​
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Episode 499: SPOTLIGHTING WOMEN'S HEALTH, MEASLES MISSTEPS, & A COVID LOVE STORY​
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What happens when hospitals vaccinate children while they are under anesthesia? Jefferey Jaxen investigates the growing practice, the potential medical risks, and the questions parents should be asking.

Then, protests are spreading across Europe as France considers an extraordinary response of temporarily shutting down social media.

Plus, lawmakers and experts are sounding the alarm about what social media and screen time are doing to children.

Watch THE DOWNLOAD LIVE TODAY at 5 PM PT / 8 PM ET at thehighwire.com! ​
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Hi Jimi,
Some of the most helpful health habits are also the simplest, like a daily spoonful that can support joint function, cognitive health, and a healthy inflammatory response.
Our friends at Purality Health created Curcumin Gold with exactly that in mind. It’s a liquid formula with a light ginger flavor, built around three ingredients:


  • Curcumin, the key compound in turmeric, to support a healthy immune response
  • Ginger oil, traditionally paired with turmeric in Ayurveda to support healthy inflammatory metabolism
  • Algae-derived DHA, an omega-3 that helps support the nervous system
Curcumin on its own is hard for the body to absorb, so Curcumin Gold uses a micelle liposomal delivery system designed to dramatically improve absorption.
For a limited time, Food Revolution Network members can save up to 40% on Curcumin Gold bundles. And if you get Curcumin Gold through the links in this message, Purality Health will also contribute a portion of the proceeds to support Food Revolution Network’s mission. (Thank you!)
Get your Curcumin Gold
Customers rate Curcumin Gold 4.8 out of 5 stars across 219 reviews on Purality’s site. The discounts are only available today and tomorrow, so this is a great time to experience the potential benefits of these powerful compounds. It comes with a 180-day money-back guarantee.
Yours for the magic of science and spices,
Ocean Robbins
P.S. Some people like taking Curcumin Gold straight, or in a smoothie. I enjoy the taste of it in a glass of water. It’s plant-based, soy-free, and non-GMO. Learn more and get your discount now.
P.P.S. One concern: in rare cases (10 recorded since 2004), turmeric supplements have been linked to liver injury. It may be wise to check with your health care provider first if you’re pregnant, have a liver or gallbladder condition, or take blood thinners or diabetes medication. And stop and check in with your provider if you notice unusual fatigue, nausea, dark urine, or yellowing of the skin or eyes.
 
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Japan's Emergency Appeal Is a Wake-Up Call: Every...

From the Editor • 10/27/2026

Emergency Preparedness Orders for Japan + Why You Will Survive the Chaos​

Lots of things happening today, and Japan just added to the global concern by issuing a nationwide emergency preparedness appeal for all its citizens to stockpile food, water and medical supplies.

I cover that today along with an uplifting explanation of why you will survive the chaos. Even as it gets worse.

Find my videos and special reports here.

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Forwarded this email? Subscribe here for more
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Watch now​
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The Interview YouTube Removed: Dr. Stephanie Seneff on Vaccines and Autism​

MIT scientist Dr. Stephanie Seneff explains why she thinks vaccine glutamate and aluminum become more harmful alongside glyphosate.​


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Hey Jimi,

One of Dr. Monisha Bhanote’s patients told her she ate “plenty of vegetables,” and she did: green ones, every day, the same spinach, the same broccoli, and the same cucumber.

“Green is wonderful,” Dr. Bhanote writes. “Green is not enough.”

In her CellCare Method, color matters because each plant pigment brings its own set of protective compounds, and variety matters because different gut bacteria thrive on different plants. A plate that looks the same every day feeds the same small crowd.

Her guide builds the week around five pillars:

  • Plant variety
  • Color
  • Prebiotic fiber
  • Fermented foods
  • Plant protein
That’s why 30 Plants, 7 Days by Dr. Monisha Bhanote was created.

Dr. Bhanote has spent over two decades moving between the pathology bench and the exam room, and she’s come to see the body less as a machine to fix than as an ecosystem to tend. This guide is her plan for tending yours, one week and 30 plants at a time.

And the best part?

You can get it for $0.

Click here to grab your copy of 30 Plants, 7 Days →

Inside, you’ll discover:

  • A seven-day plan, with one principle per day
  • Recipes for every day of the week
  • A simple way to track your plant count
  • How much plant protein most active adults need
  • Why most American adults fall short on fiber
As she puts it, “My hope is that by day seven, this won’t feel like a diet you’re following.”

I’m honored to join Ocean Robbins, Dr. Joel Fuhrman, and many more in Dr. Bhanote’s five-day summit on food, the gut, and healthy aging.
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The summit runs online November 7 to 11, 2026, but you can start long before then.

Register for free and start watching the talks already available, with new presentations added leading up to the summit, along with all eight bonus guides in your free DrTalks Account.

Jimi, your plate doesn’t need to get smaller. It needs more color on it.

Click here to grab your copy of 30 Plants, 7 Days →

To a more colorful plate,

Kim

P.S. Try her kitchen trick this week: a sticky note on the fridge, with one tally mark for every new plant you eat—no app required. Download your free copy here.
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Dr. C here.

Thyroid meds are safe when they are both:
  • Necessary
  • Dosed correctly
Here is the thing, at any given time, a third of people are on the wrong dose. Some get too little. Some get too much. And too much is usually not obvious.

The side effects of a dose that runs a little high do not feel like side effects. They feel like getting older.

  • Grip strength fades.
  • Stairs get harder.
  • Blood sugar creeps up for no clear reason.
  • Nutrient levels keep coming back low no matter how well you eat.
I have seen people spend months chasing blood sugar or iron when the real driver was a thyroid dose that had drifted out of range.

In this week's video I walk through three overlooked effects of excess thyroid hormone, the longer-term risks that should be on your screening radar, and the one lab that catches this pattern earliest. TSH alone usually will not.

I also cover how to set up your test so the result actually means something. Timing matters more than most people are told.

Watch: Thyroid Medication Side Effects Most People Miss

If you take thyroid hormone, this is not a reason to fear it. Your body needs what it needs. The goal is to avoid overtreatment, not treatment.

To your health,
Dr. C

P.S. Watch the video before your next lab draw so you can time your tests correctly!
 
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Hi Jimi,

What if everything you have been told about cholesterol is wrong?

Even Harvard Medical School has questioned the standard narrative. And in this final episode of the Cardiovascular Docu-Class, our experts lay out the truth — no matter how unpopular it may be.

Watch Episode 8 Today: Unpopular Cholesterol Facts is streaming right now.
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Forwarded this email? Subscribe here for more
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PURE EVIL: 18,000+ Children Injected With Vaccines While Unconscious​

First it was CHOP. Now, official admissions reveal a Colorado hospital vaccinated over 18,000 anesthetized kids—specifically targeting the neurologically vulnerable.https://lionessofjudah.substack.com/p/pure-evil-18000-children-injected?utm_source=post-email-title&publication_id=581065&post_id=222328233&utm_campaign=email-post-title&isFreemail=true&r=2dg1ua&triedRedirect=true&utm_medium=email​

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Breathe like THIS to live longer? 🫁​

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Hey there,



Imagine if there was a way to improve your breathing so you could breathe as easily as you did decades ago.



Imagine if it didn't involve inhalers, nebulizers, or frequent visits to the doctor.



And imagine if all you had to do was take a natural remedy that costs just pennies a day.



Yes, we know it sounds unbelievable...



But medical doctors just uncovered what this natural compound from Asia can do.



In one study, it helped seniors with COPD improve their breathing...



It also helped support overall lung and immune health.



Best of all, it can relieve the breathing problems you suffer from right now and make a huge difference in how you breathe for years to come.​
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Yours in good health,

Andrew Peloquin

Editor-in-chief, The Longevity Journal​
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Hey ,



You've probably heard a lot about breast diseases.



But how much have you heard about breast health?



Not just about what can go wrong, but how breast tissue actually works.



Why it changes throughout life. How hormones influence it. What the lymphatic system has to do with it.



These are things many women were simply never taught.



Dr. Christiane Northrup has spent decades helping women understand their bodies more deeply.



She just created a free guide that every woman can benefit from!



Download your copy of Your Breasts Know More About You Than You Think



Inside, she shares 7 surprising things your breasts can teach you about your hormones, your body, your health, and yourself.



What I appreciate most is the perspective behind it.



It isn't asking women to worry more about their breasts. It's inviting them to understand more about how their bodies work!



That's a conversation worth having.



Wishing you abundant health,



Jason Prall



P.S. You've spent years hearing what can go wrong. Don't wait for a problem to start learning how your body actually functions.



Grab your copy of Dr. Northrup's guide.​
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Hi Jimi,
Many dentists present this popular tooth replacement as a permanent fix for a missing tooth. But, a major review of 13,030 patients found about 1 in 5 developed an infection that destroys the bone holding everything in place.

In addition, two traditional remedies in a new placebo-controlled trial eased anxiety better together than either one alone.​
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Hi there,

We have something very special to share with you…

Rosemary Gladstar will be speaking at LearningHerbs’ first Seasonal Herbal Rhythms gathering!

With over 50 years of experience, Rosemary Gladstar founded the California School of Herbal Studies, United Plant Savers and the International Herb Symposium, and we are honored to get to learn from her this November as we kick off the winter season.

Mark your calendar now to join us for this FREE Weekend Herbal Immersion - The Herbal Art of Wintering. November 13 and 14.
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Over the course of the weekend you’ll learn:

  • How to choose the adaptogen herbs that will best support you through stressful times.
  • Herbal formulas for digestive and nervous system health during the holiday party season.
  • How to make a Resilience Oxymel, Adaptogen Hot Chocolate, and Winter Herbal Chai.
Rosemary will deliver our keynote talk: Herbs for Winter Wellness on YouTube at 4:00pm PST on November 13th.

On November 14th you’ll be welcomed into free herbal classes and kitchen demonstrations with Kimberly Gallagher, Mimi Prunella-Hernandez and Sorrel Hartford.



With anticipation,

Kimberly Gallagher
LearningHerbs



P.S. Don’t forget to mark your calendar: November 13-14 - Learning Herbs’ Seasonal Herbal Rhythms weekend immersion with Rosemary Gladstar!

P.P.S. The full invitation lands in a few days. Keep an eye on your inbox!

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