Our Health

[Jimi]

[ SQ1 ] Missed a Module? Here's Your Second Chance!​

Hi Jimi!In case you missed my email yesterday, ALL 10 SQUARE ONE modules are available to watch for FREE, right now!And here's the best part... you can watch any or all of them, in whatever order you want!So whether you missed a few modules or haven't watched a single one yet, now is your chance.Here's the link to watch:https://go.chrisbeatcancer.com/10dayencore-liveThere's so much powerful information in SQUARE ONE covering nutrition, mindset, exercise, stress, supplements, and so much more.I recommend that EVERYONE take the 1 hour or less a day to watch this

 

[Jimi]

Protein is often "the big question mark" for those who primarily or entirely eat plant-based foods.

That's why you'll love this clear and concise new guide, Jimi:

Get the new Top 15 Best Sources of Plant-Based Protein completely free right here

 

[Jimi]

Beer and breathwork ​

My anxiety was out of control.

Even when I found breathwork.

I was always at the mercy of the tension and racing mind.

So like most people, especially men, I’d have a beer or two in the evening to take “the edge” off.

It numbed my feelings.

It quietened the anxious thoughts.

However, the next day, I’d wake up feeling more anxious.

I just couldn’t find any other way to find some relief.

This was why I went to places like the U.S., Corfu, Denmark, and Costa Rica, to seek out experts and find answers.

Fast forward to today, I hardly drink anymore.

Why?

Because there’s no “edge” to take off anymore.

There’s no anxiety in the background, growling at me like an angry dog.

Just silence.

Peace.

A clear mind.

A quiet body.

I’d never have achieved this if I hadn’t sought out answers myself.

I’d still be breathing heavy, chaotic, stressful breaths which would keep me trapped in the anxiety.

This is why I’m so passionate about helping you and others find the inner peace you’ve been looking for.

If you’re reading this, it means you haven’t found it yet.

The stress, anxiety, even panic is still growling at you.

It’s keeping you on edge.

Overwhelmed.

Frightened.

And unable to be really living your life.

I want to show you it doesn’t have to be this way.

This is why I’m letting you join my LIVE 5-week training where I’ll fix your breathing so it’s no longer keeping you in a state of high alert.

Instead, you’ll breathe as nature intended.

And you can quieten your mind and body naturally, effortlessly with each breath you take as you go about your days.

The 40% off to join ends tonight at midnight New York time and there are 7 places left.



This means you have 15 hours left to join.



Join the LIVE training!

 

[Jimi]

Latest Guide Top 10 Best Foods For Weight Loss​ Not all weight loss advice is created equal, but this list of ten foods is backed by real nutritional benefits that go beyond just cutting calories. Find out which everyday ingredients you should be adding to your cart this week. [td] Read More »​ ​

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[Jimi]

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[td] The BlogThe Online SchoolHerb Shop​ ​

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[td] New Plant SpotlightWe're Digging for GoldTeasel Root Harvesting in October · With Davis Walker It's a lovely fall day in southern Idaho, and that means one thing: we are digging up the roots of some of our favorite medicinal plants.In the newest Plant Spotlight, Davis Walker digs up teasel roots and walks you through when to dig, how to find the plants, and what to do once they're out of the ground.New on the BlogHarvesting Teasel Roots in OctoberYou are surrounded by medicine. Teasel grows all over southern Idaho, and October is exactly the right time to get its roots out of the ground. Here's how we do it.Read the Full PostWatch on YouTube →​ ​

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[Jimi]

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Why Are Food Dyes Still in Halloween Candy?​

Some candy makers are dragging their feet on taking petroleum-based dyes out of candy. But a federal ban, new state laws, and growing public pressure are closing in on the holdouts.​

Why Are Food Dyes Still in Halloween Candy?

Some candy makers are dragging their feet on taking petroleum-based dyes out of candy. But a federal ban, new state laws, and growing public pressure are closing in on the holdouts.

www.themahareport.com

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[Jimi]

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Dear Jimi,

It's Halloween, so let's talk about something a little spooky... your skeleton!



If you're worried about bone fractures and want to discover the real secrets to building strong bones...



Then you should register for this Free Masterclass: 3-Step Blueprint To Help Build Strong Bones.



You'll discover:

• 5 ways to boost bone health without leaving home
• One thing bone density scans almost always miss
• Why salads, smoothies & supplements have almost ZERO impact on bone health

And a whole lot more!



Register for this Free Masterclass now so you don't have to worry about breaks or fractures preventing you from living the active life you desire...



=> 3-Step Blueprint To Help Build Strong Bones (free)​

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No tricks, just treats. Take care, Jimi.​

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[Jimi]

Avoid this snack like the plague​

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Hey there,



What's the secret to having a slimmer waistline?



Believe it or not, the answer lies in the power of this 1 ordinary snack.



According to America's leading gut expert – Dr. Steven Gundry – this snack delivers a power punch to your gut health.



And it's not because of obvious reasons like protein, healthy fats, or anything like that.



The reason is much simpler.



And once you understand why it's so powerful, you could enjoy a much slimmer waistline.



Here's the #1 snack to eat every AM >>​

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Yours in good health,​

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[Jimi]

BOO! Is AI coming for your job?​

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BOO!



It’s Halloween, so let’s talk about something scary.



Is AI coming for your job?



I don’t think so.



But it IS changing how we practice.



CALIBRATE starts November 6. And in two days at 1 PM EST, we’re holding a special VIP workshop on using AI in practice: the pitfalls, the possibilities and how to use this technology without giving up your integrity or clinical thinking.



>> Come join me



AI can do astonishing things.



Give it years of labs and it can organize them, compare them and track changes. It can sort a complicated history, summarize research, build tables and create resources.



That can save you HOURS.



And your clients are ALREADY using it.



AI can also be spectacularly, confidently wrong.



Sometimes it gives you a beautiful answer that sounds completely reasonable and simply isn’t true. Like an assistant willing to lie to impress you.



That’s why your knowledge matters MORE, not less. You need to catch what doesn’t make sense.



And AI doesn’t know the person sitting across from you.



It didn’t see their face change when they said they were “fine.”



It didn’t hear the exhaustion in their voice.



It can process data. YOU bring the curiosity, experience, judgment and human connection.



THAT is where the future of holistic health gets interesting.​

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At CALIBRATE, we’ll show you how to use AI to organize labs, compare data, research efficiently and create useful resources, without letting it replace the way YOU think.



Let it do the grunt work. You keep the clinical judgment.



>> Come explore it with me at CALIBRATE November 6–8 →



Our VIP AI workshop is in TWO DAYS. Join us while you still can.​

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[Jimi]

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Hey Jimi, Danish researchers tracked 127,000 people who would later develop type 2 diabetes. Thirty years before any of them were diagnosed, they were already having twice as many heart attacks and strokes as everyone else. Thirty years. Not five. Not ten. Cardiologists call it the ticking clock. You know what the end of it looks like... …The pills. Then the insulin. Then the list of things they stopped being able to do… But nobody mentions how early it starts. Which means every year you were told to come back and get rechecked, the clock kept running. …The tiredness you explained away… …The weight that settled and stayed… …The numbers creeping up but never quite bad enough to act on… That was the clock. However, it runs the other way too. Blood sugar responds to food faster than almost anything in the body, and your blood vessels respond right along with it. That’s why our friends at Zonia released a brand-new free guide called “The 11 Most Nutritious Plants for a Stronger Heart and a Slimmer You.” => Go here to get your free copy of this new guide: “The 11 Most Nutritious Plants for a Stronger Heart and a Slimmer You.”

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It names the plants that work on your blood sugar and your blood vessels. One is a leafy green you already know. It opens your arteries the way a blood pressure pill does, and most people are short on the mineral that makes it work. Another is a seed that brings your blood pressure and cholesterol down, as long as you eat it ground. That's two of the eleven, and I cannot wait for you to see the other nine. And that's not even the whole of it. When you get your FREE guide today, you’ll also be invited to join HEARTproof — an exclusive online event where 36 of the world’s top cardiologists unpack what the guide only begins to explain. In it, you’ll discover: The ten minutes after a meal that pull sugar out of your blood faster than anything in your cabinet The three-part cycle cardiologists call the Bermuda Triangle of heart disease Why half of all heart attacks happen to people whose cholesterol came back completely normal The markers your doctor is probably not running, and how to ask by name The condition shared by two out of every three people rushed to the ER with a heart attack And so much more! => Make sure to sign up at no cost for this groundbreaking event that premieres to the world at 8pm EST on November 2nd. After November 2nd, free access to this event will be closed. The only way you’ll be able to watch it after that is if you pay $297. But RIGHT NOW you can register to watch it for free and discover the latest breakthroughs from the world’s top 36 medical doctors, cardiology experts, and heart researchers… => Click Here To Get Your Free eBook And Secure Your Spot In the HEARTproof Exclusive Event Today. To renewed health,

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[Jimi]

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Hey Jimi,


I've been using methylene blue since I was 12 years old…back when I was obsessed with aquariums. But my guest this week, Dr. Scott Sherr, reveals the cutting-edge science behind why it's become the go-to tool for optimizing energy production and brain function. We dive deep into the fascinating history of methylene blue and why it's making a major comeback.


Scott is a renowned expert who's spent years researching how methylene blue works at the mitochondrial level. He's discovered something remarkable: it's one of the few compounds that simultaneously increases energy production AND antioxidant capacity, without the downside of creating oxidative stress. This is a game-changer for anyone dealing with fatigue, brain fog, or chronic inflammation.


In this conversation, we explore the nuances of direct antioxidants versus antioxidant reserve, how methylene blue synergizes with red light therapy, optimal dosing protocols, and why researchers are studying it for everything from Alzheimer's disease to athletic performance. Scott shares real-world results from his patients and athletes, and we discuss the contraindications you need to know about.


In this podcast, Dr. Sherr and I discuss:

• The fascinating 150-year history of methylene blue: from textile dye to FDA-approved drug to modern biohack
  
  
• How methylene blue accumulates in your mitochondria and why that's where the real magic happens
  
  
• The critical distinction between direct antioxidants and antioxidant reserve, and why most people get this wrong
  
  
• Why methylene blue increases energy production while simultaneously boosting antioxidant capacity (unlike almost everything else)
  
  
• The science behind the combination of methylene blue and red light for mitochondrial optimization
  
  
• Optimal dosing protocols: from low-dose nootropic use to higher-dose antimicrobial applications
  
  
• He shares his real patient results: improved focus, better sleep, reduced joint pain, enhanced athletic performance, and faster recovery
  
  
• Why methylene blue is being studied as an antidepressant and cognitive enhancer for Alzheimer's disease
  
  
• Important contraindications and safety considerations, including interactions with SSRIs and G6PD deficiency
  
  
• How to use methylene blue strategically as part of a comprehensive health optimization plan, not just as a standalone supplement

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Click here to watch on YouTube​

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Click here to listen or for the transcript​

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Yours in health,​

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[Jimi]

Latest Guide Signs You Should See A Neurologist​ Your body may be sending warning signs that go far beyond an ordinary headache, and knowing which symptoms require a neurologist could change everything. Find out what to watch for before it is too late. [td] Read More »​ ​

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