I've passed my first day and am now on day two of the quit. So I might even change the prefix to day 3, as there are only two hours left until it's day three.
Hey Leon, I had a real tough time too, was a 4 pack a day user ( I was a foreman in a high pressure job), yes i said user because it does hook you. It took all I had to quit, I was feelin bad, couldn't breath right. Now I have no desire to have one. Been 12 years now. I tried everything till I found vaping. I did certain things that truly helped me, like setting a time I would go to before my first smoke and extending that no smoke time every couple days but I could vape durrin this no smoke time. I found a vape tobacco flavor as close to the taste I got from the cigarette. you smoke, makes it easier to vape instead.
Well my friend Good Luck, I know you can do it if I did