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Our Health

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Hope​
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It takes time to live. Like any work of art, life needs to be thought about.​
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~
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Albert Camus​
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I wanted to reach out personally, because there is something happening in October that I am genuinely glad to be part of.

I will be speaking at the Heal Your Trauma Summit, October 19 through 25, alongside more than 60 of the world's most respected trauma experts. People like Dr. Richard Schwartz, Dr. Peter Levine, Thomas Hübl, Dr. Pedram Shojai, Sharon Salzberg, Terry Real, and so many others who have given their lives to understanding how trauma shapes us, and how we actually heal from it.

This summit was created by Dr. Alex Howard, founder of Conscious Life and The Optimum Health Clinic. Over the years, Alex has guided thousands of people through resolving trauma, anxiety, and complex conditions like chronic fatigue and chronic pain. This gathering is his way of bringing the most practical, cutting edge approaches to trauma healing into one place, free for anyone who wants it.

My own session will focus on how trauma lives in the body, and what I have learned after more than thirty years of guiding people back into it through Wisdom Healing Qigong. I will share the practices I return to again and again with my own students, the ones that help the body finally release what talk alone cannot touch.​
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Over seven days, you will explore:

  • How trauma shows up in your brain, body, and nervous system
  • Relational wounds and attachment patterns
  • Practical tools for regulating your nervous system
  • Somatic and expressive approaches to healing
  • Collective and intergenerational trauma
  • Functional medicine perspectives
  • Self compassion and rebuilding trust in yourself
That is more than 60 hours of content from some of the most thoughtful minds in trauma work today, and all of it is free.​
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I would genuinely love to see you there. Whether you are working through your own trauma or supporting someone who is, this is one of the most complete and compassionate roadmaps I have come across.

Healing is possible. This summit is built to show you how.​
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Hoping to Stop MAHA, Big Food Is Spreading Disinformation About the Movement​

An explosive article in The Guardian found that Big Food-funded social media influencers are being paid to discredit MAHA and persuade Americans to keep eating processed food​

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Alzheimer’s Is Not a Life Sentence​

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What 3,872 studies in the GreenMedInfo database reveal about protecting — and rebuilding — the human brain, plus the 10 most powerful evidence-based approaches.
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READ ARTICLE

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Hey Jimi,



Imagine trying to drive a sports car with misaligned tires.



You can stomp on the gas all day.



But you’re losing speed and wearing out the frame.



Something similar can happen inside your body when joint misalignment creeps in.



Subtle shifts like a slouched shoulder, an inward-turning knee, or a rolling foot…



Can affect how efficiently you move and use your strength.



Over time, your brain adapts, making poor posture feel completely normal while draining your power!



The good news?



Realigning your frame instantly restores your natural leverage and stability.



Without needing extra muscle mass.



Therapeutic fitness expert Robbie Stahl created The Full Body Fix:



It includes five no-cost live online classes built specifically to help adults over 50 move better and feel stronger.



Join 5 no-cost live classes to realign your body and reclaim your strength

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Foods That Harm Your Kidneys
Latest Guide

Foods That Harm Your Kidneys​

Certain foods you eat regularly could be quietly putting stress on your kidneys, and the damage often starts well before any symptoms appear. Find out which everyday items made the list and what you can do about it.

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Hey ,



You've probably seen the movie Super Size Me several years ago.



Where a filmmaker ate nothing but McDonald's for a month on camera to find out exactly how junk food can impact your health.



Nick Pineault, a citizen journalist from Montreal who is obsessed with environmental toxins, decided to take a similar approach - treating his body like a guinea pig. (1)



Given that we're all exposed to mold, glyphosate, heavy metals, EMFs and microplastics, Nick wanted to know:



- What toxins are actually stored inside the human body?



- How are they impacting our health?



- And most of all, how can you get them out?




What he found became a documentary called Body Burden, and he's making it available to the public, free of charge, from Oct 19 to 26.



Register to watch Body Burden: The Toxins We Carry (free for a limited time)



Here’s what makes Nick’s movie different from most other ‘doom and gloom’ content around environmental toxins.



To test his body, Nick visited a clinic specialized in a type of medicine most people have never heard of, called environmental medicine.



This forgotten branch of medicine has spent the last 50+ years focused solely on healing toxic overload in their patients.



So not only will you learn what happened with Nick when he tested his body, you will also learn what these revolutionary physicians teach their patients about eliminating toxins.



You'll learn exactly what you can do to start lowering your own body's burden.



This is clear, actionable, empowering information that everyone should know about.



Watch Body Burden: The Toxins We Carry



You have an entire week to watch it free of charge and it runs for just one hour.



This is a must-see!
 
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Hey Jim,

Two days until we go live, so let me put this as plainly as I can.

You can keep chasing one symptom at a time. Hoping the next treatment, supplement, or plan finally sticks. I said "I'll figure this out eventually" for years, like eventually was a plan. Eventually kept getting further away.

Or you can spend one hour on Tuesday night seeing the whole picture. The control center most people never get checked. And what has to be in place first so that reboot can stick: your cells and your nervous system.

That's the Hormone Triad Reset™. It's the same path Leslie walked, from ten years on thyroid medication to feeling like herself again. Every path looks different, and any change to medication happens with your own provider.

Two weeks from now can look like two more weeks of the same. Or it can be when you start sleeping again and recognizing yourself again.

Save my seat for Tuesday →​
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Health and Happiness,
Heidi Cooper, CNHP, LE
Dr. Bruce Cooper, PhD, BCND
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Forwarded this email? Subscribe here for more
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🤡 Fool Me Once: The Government-Approved “Pneumonic Plague” Psyop Meets the Herbs That Actually Work​

Fear is their product. Business is booming. Wash. Rinse. Repeat. But not so fast! Let’s move beyond their lies and find the TRUTH that sets us FREE​


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PARALYZED AND BETRAYED: NHS Nurse Permanently Damaged by AstraZeneca Trial Denied Payout Because She’s “NOT DISABLED ENOUGH”​

A vaccine trial volunteer suffers permanent spinal damage—only to be rejected by a rigged compensation scheme.​

 

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