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Our Health

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Your Fatigue Is Not a Hydration Problem — It’s a Biological Water Problem​

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There is a question that almost no physician asks the chronically fatigued patient sitting across from them: What kind of water are you drinking?
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[Podcast] Why can’t you stop a cell tower going up next door?​

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Hi Jimi,

In 2007, this week’s podcast guest, Camilla Rees was living in San Francisco and couldn’t work out why she felt so unwell. Headaches, dizziness, and an unforgivable, unrelenting fatigue.

Then a scientist loaned her a meter. The cause was on the other side of her bedroom wall: A wireless router in someone else’s apartment, but just inches from her pillow, where she slept every night.

[Click here to listen to our full interview. It’s live now and available for 48 hours.]

Camilla is a former Wall Street executive who became a researcher and health and environmental activist.

She’s now a senior policy advisor at the National Institute for Science, Law, and Public Policy, and co-leads Children’s Health Defense’s “704 No More” initiative.​
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The Dangers of Wireless Infrastruture: How to Protect Yourself and Get Involved​
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Here are a few timestamps from the FULL interview to support you:

[02:17] Learn how a wireless router across the wall from Camilla’s bed changed the course of her life

[05:38] 132 BIOLOGICAL EFFECTS of man-made electromagnetic fields on the body (1971 U.S. Navy, 2,300 studies)

[08:23] Could EMF exposure play a role in diabetes?

[11:29] “We are electrical beings. We run on electricity.” + what can REALLY throw your body’s natural balance off

[14:36] Why 6G could be worse than 5G

[22:30] The #2 core issues at the federal level enabling the continued spread of man-made EMF technology

[30:20] The “enormity” of data centers and their strain on water resources and electricity

[39:39] 704 No More – what you can do to ensure your local community has control over where cell towers are located and ensure that people that are ‘EMF harmed’ have legal recourse

[49:26] From EMF sensitivity to, one day, the realization “OMG I’m not sensitive at all“ – what Camilla did

If you’ve ever wondered why it’s so hard to stop a cell tower going up near your home, this conversation explains it!

In the US, it comes back to one section of a 1996 law. Camilla walks through what it does, why it matters, even if you live outside the US, and what’s starting to shift, finally.

If you’re EMF sensitive and starting to lose hope, be sure to listen to the last few minutes.

Camilla shares the approach that made the biggest difference for her, after nearly two decades of careful living.

Remember, this episode is only up for 48 hours, so don’t wait!

To your highest health,​
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You can tell a lot about someone by what's in their refrigerator.

So when five of my famous friends agreed to let me snoop through theirs, you KNOW I couldn't resist!

And these weren't just any refrigerators…

We're talking about a race car driver, a podcast host, a doctor, a pediatrician, and a nutritionist!

And I found some questionable grocery choices, a few things that made me laugh out loud, and some surprises I definitely wasn't expecting.

And yes, I called them out! LOL!

I went shelf by shelf, looking at what they're actually eating and drinking, and deciding which brands I'd KEEP, TOSS, or SWAP for something better.

Introducing Food Babe's Fridge Roast!

And here's how you can watch...

I'll send you this exclusive video FREE when you order my new cookbook, Food Babe Feast!



Get Food Babe Feast + claim your FREE Fridge Roast bonus!

I'm keeping all five identities a secret until you watch. But let's just say... I'm not sure they will ever let me near their refrigerators again! 🤭

Food Babe Feast is packed with over 100 real food recipes you'll want to make all year long, from easy family dinners and everyday favorites to birthdays, holidays, and special occasions!

Plus, you'll get 27 complete menus to help you celebrate any occasion without succumbing to the Holiday Death Aisle.

Food Babe's Fridge Roast is only available as a FREE cookbook bonus through November 14!

Here's how to claim it:

Step 1: Order Food Babe Feast from Amazon, Walmart, Barnes & Noble, or your favorite bookstore.

Step 2: Visit FoodBabeFeast.com and enter your purchase details to claim your free Fridge Roast bonus and get instant access.

And after watching this, you might want to take a second look inside your own refrigerator!
 
When I saw the Secretary of Agriculture promoting Amazon's $25 Thanksgiving dinner, I nearly lost my mind!
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Look at what our own USDA is promoting. They should be ashamed!

  • Stove Top stuffing with high fructose corn syrup, MSG, BHA and BHT.
  • Canned cranberry sauce loaded with high fructose corn syrup.
  • Packaged gravy with caramel color made from ammonia and flavor enhancers.
  • Pie crusts with artificial dyes and synthetic preservatives.
  • Campbell's Cream of Mushroom with MSG and seed oils.
 
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These words are very alarming – but they're the wake-up call from one of our experts that we all need to hear:


"When you're exposed to toxins, they can trigger silent inflammation that can compromise blood flow and trigger clot formation – leading to things like strokes."


Unfortunately, chemical exposure isn't the only invisible threat to our arteries.


When we combine this toxic burden with chronically poor sleep and hidden, low-grade infections, we create the perfect storm for cardiovascular decline.


Sleep deprivation strips the body of its natural repair mechanisms, while infections constantly secrete toxins that damage our veins.


Together, these factors let inflammation spiral out of control... creating the exact environment where heart attacks and strokes appear.


But there's a way to quit this vicious cycle.


We found proven, actionable strategies to clear these hidden toxins, restore deep sleep, and eliminate the stealth infections draining your energy.


You will find all of this crucial information inside Episode #4, which is now live for the next 24 hours:


"Defending the Heart: The Invisible Impact of Toxins, Poor Sleep, and Infections in Cardiovascular Decline"


Click here to watch Episode #4 now!​
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Here's what you'll find inside:

  • The silent toxin epidemic: Why 39% of people harbor a specific blood-poisoning level that directly accelerates cardiac risk
  • Are we stuck in a medical loop? A famous cardiologist reveals why standard prescriptions often fail to stop the root causes of a heart attack
  • Midnight oxygen theft: How a common, undiagnosed nighttime condition rips your body's mitochondria apart and triggers arrhythmias
  • The alarming truth about GMOs: This is what researchers discovered about massive tumors when a 90-day GMO food study was extended to two years
  • The hidden gene variant: Did you know about this dangerous cholesterol mutation that 20% of people carry undetected, tripling their risk of disease?
  • Mineral blockers: How heavy metals like arsenic hide in the body, blocking life-saving magnesium and potassium from your heart
  • Beware of infections: A common “stealth illness” secreting aggressive toxins that may damage your veins and cause heart failure
...and a lot more.


You can access this episode for free for the next 24 hours:


Click here to watch Episode #4, "Defending the Heart: The Invisible Impact of Toxins, Poor Sleep, and Infections in Cardiovascular Decline" now.​
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Hi , Jimi,


We’ve noticed something as we’ve coached people on their healing journeys, and I suspect you may have too. Our patients have done the therapy, kept up the practices, and put in the self-work. And there are still days they feel depleted, foggy, or anxious for no reason they can name.


It made us wonder whether part of the answer was sitting lower than we’d been looking: in what they were eating, and how it was shaping their mood, energy, and nervous system.


That’s the focus of Total Health: Nutrition and Mind-Body Medicine Summit, a free full-day online event from our friends at The Embody Lab, taking place Saturday, November 14, from 10:00 AM to 6:30 PM ET.
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Speakers will explore questions like:

  • How nutrition shapes mood and mental health
  • What the gut-brain connection has to do with emotional wellbeing
  • How trauma influences eating patterns, cravings, and our relationship with our bodies
  • How to approach food and healing without rigid or shame-based thinking
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The lineup includes Dr. Aimie Apigian, Dr. James Gordon, Dr. Leslie Korn, Luis Mojica, Dr. Arielle Schwartz, and more. You can join for the full day or drop into the sessions that speak to you most.


It’s completely free to attend live.
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To your health,

Dr Alex Howard
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You Wake Up Cancer-Free Every Morning (Here’s How to Keep It That Way)​

Module 9 is live right now. Module 10—the grand finale—airs tonight. And the “Founding Student” 80% OFF discount expires tomorrow at midnight.​

 

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